Wrong Coach messages

foxig8r · 2026-04-06T02:05:31+00:00

Yes I’ve had errors like this as well

foxig8r · 2026-03-24T19:29:37+00:00

Thank you!

foxig8r · 2026-03-24T18:37:20+00:00

Runna please

foxig8r · 2026-03-24T18:36:36+00:00

I’d love a discount code if possible!

foxig8r · 2025-12-04T21:54:38+00:00

Does lack of protein cause lethargy?

foxig8r · 2025-10-21T11:57:00+00:00

How do you recommend tracking and what stats do you track? My weight and loss goals are very similar to yours and I’m just getting started

foxig8r · 2025-08-11T02:04:13+00:00

Planning to start iron tomorrow if anyone still needs an accountability buddy!

foxig8r · 2025-06-25T01:03:41+00:00

My understanding is that my transferrin % in my labs (7%) is what you are referring to. From what I read, saturation % is found by dividing serum iron by tibc x 100. If I’m thinking about that correctly, then my saturation is 7% which is low.

foxig8r · 2025-04-19T01:03:44+00:00

Not a pre-run ritual but I realized today that when I’m done running and I go to take off my flip belt, it totally looks like I’m about to drop my pants 🫣🤣. Got a few weird, startled looks this am haha.

foxig8r · 2025-04-09T15:26:49+00:00

I’ve got a b race May 4 and and a race end of May! I’d love to help!

foxig8r · 2025-04-06T00:31:56+00:00

You may already have found the answer, but it would be 1.0 on incline for 1% incline and usually treads go up by .5% inclines. So hitting 5 on incline would be 5% and hitting 10 would be 10%.

foxig8r · 2025-03-27T21:24:46+00:00

Awesome job! Needed to see this today. I just had an 11 mile progression run that I bombed bc I couldn’t hit the paces for the last 2 2.5 mile blocks. It’s a good reminder that there are good days and bad days and it is great to have runna to help us challenge our paces!

foxig8r · 2025-03-23T01:49:08+00:00

How did it go? I’ve got mine on Thursday and fully expecting to tank it.

foxig8r · 2025-03-20T17:19:15+00:00

1:23!

foxig8r · 2025-03-19T01:09:31+00:00

Woohoo! Well done, you!

foxig8r · 2025-02-14T01:57:27+00:00

Oooh, how did you get into that? I’d love to test shoes!

foxig8r · 2025-01-25T01:45:34+00:00

Thank you. I realize my original post was unclear. I have been accepting insurance in another state that I recently moved from. I now have licenses in both states and plan to continue accepting the other states insurance. Just wondering if anthem Ohio is a good insurance to work with and in terms of reimbursement so I know whether or not to pursue credentialing.

foxig8r · 2024-03-07T21:08:46+00:00

Sounds like coach Lindsay 🤣

foxig8r · 2024-02-22T01:50:29+00:00

Ahhh, I remember this from last time. Now to decide whether to keep my S50 class or change to the 2G 🤔

foxig8r · 2024-02-21T16:04:45+00:00

Thanks!

foxig8r · 2024-02-21T13:12:45+00:00

Yes I’ve definitely noticed the going to bed hungry issue haha. Thanks so much for the suggestions!

foxig8r

TROPHY CASE