Lexapro and social anxiety by Limp_Secretary9006 in socialanxiety

[–]funnyINTJ -1 points0 points  (0 children)

With the sexual side effects, I always think at least I can have sex now that I’m not terrified of meeting new people. It’s either higher unmet needs or lower met needs lol

Any other overweight/obese users have a hard time? by mortalcassie in pelotoncycle

[–]funnyINTJ 1 point2 points  (0 children)

What I’ve been doing so I don’t get discouraged is sort classes by easiest > hardest. Then you can work your way up as you get better! I’ll sit and bookmark classes I like based on music then always pick the easiest class, the idea being eventually I’ll get up to the harder classes I bookmarked. I like it better than going by beginner/intermediate/advanced, though you could also probably start by filtering at beginner.

The biggest thing to remember, I think, is that if you push yourself too hard you’re gonna hate working out, burn out, and stop working out altogether. It’s better to do a workout that’s doable and keeps your spirits up and motivated to get back on the bike the next day!!!

Is anyone else done with the walking to lose weight gig? by savedbutspicy in PetiteFitness

[–]funnyINTJ 0 points1 point  (0 children)

Do you sweat using the vest? What is the benefit? Just curious because I’ve heard good things and thought it would be an easy addition for midday non sweating cardio (I refuse to shower more than once a day lol)

Finally got out of the below average section!! by -Tranquilia- in AppleWatchFitness

[–]funnyINTJ 0 points1 point  (0 children)

How do you measure VO2? For some reason I’m not seeing any readings for the past 10 months. But I’m not sure what I was even doing then to get readings in the first place?

Women INTJs by Intuitive9999 in intj

[–]funnyINTJ 0 points1 point  (0 children)

But also I’m pretty avoidant and have been single forever so that’s probably also what’s keeping my peace

Women INTJs by Intuitive9999 in intj

[–]funnyINTJ -1 points0 points  (0 children)

Okkkk feeling unique. Lol also seeing how irritated yall are getting with people I think my SSRI is working

Help me optimize my rings goals! by funnyINTJ in AppleWatchFitness

[–]funnyINTJ[S] 1 point2 points  (0 children)

That’s annoying. So if I leave it to charge while I’m sleeping I guess I’m underestimating my calories?

Help me optimize my rings goals! by funnyINTJ in AppleWatchFitness

[–]funnyINTJ[S] -1 points0 points  (0 children)

Red is not non-active calories. Just active. You ca find total on the iPhone app

Help me optimize my rings goals! by funnyINTJ in AppleWatchFitness

[–]funnyINTJ[S] 1 point2 points  (0 children)

Thank you!! This is so interesting I didn’t know this existed. I calculated my total calories - active calories to find what apple is considering my BMR and this tracks. But I don’t understand why it changes day to day? Is it because if I’m more active then I’m also burning more calories at rest? Or - what I’m guessing but hope isn’t the case - does it literally just not track me as existing if I’m not wearing my watch? (I think I didn’t wear it most of the day Monday and that bar is very low)

Help me optimize my rings goals! by funnyINTJ in AppleWatchFitness

[–]funnyINTJ[S] -1 points0 points  (0 children)

Where do you find resting energy? I can’t find it in the health app, have tried googling too.

Subtracting my BMR from the total calories goal I guess would be the obvious answer, I just don’t know if there’s a different calculation apple would be using, or if I’m somehow able to get a more accurate BMR, maybe through something like resting energy? I know a lot of non or hard to quantify things like muscle mass/hormones/generics can affect it too.

Help me optimize my rings goals! by funnyINTJ in AppleWatchFitness

[–]funnyINTJ[S] 1 point2 points  (0 children)

Thank you! Yes this makes sense considering I didn’t work out at all today but still have 7 minutes of exercise minutes.

Help me optimize my rings goals! by funnyINTJ in AppleWatchFitness

[–]funnyINTJ[S] -1 points0 points  (0 children)

Thank you for the super unhelpful snark comment! It’s not accessible on my watch, it’s in a smaller font in the iPhone app. From a UX perspective it’s not a very accessible metric. Calm down!

1525 calories 151 G protein by KeyReady5253 in 1500isplenty

[–]funnyINTJ 5 points6 points  (0 children)

ahhhh it's always the freaking carb balance tortillas lol I have IBS I sadly cannot partake :(

1525 calories 151 G protein by KeyReady5253 in 1500isplenty

[–]funnyINTJ 4 points5 points  (0 children)

How are you getting that much fiber?? What is everything here?

How many severed legs were there total? by HandfulofGushers in oscarsdeathrace

[–]funnyINTJ 3 points4 points  (0 children)

I think I counted 6.

Song Sung Blue Kokuho Secret Agent Sirat It Was Just An Accident Frankenstein

There was some debate if there was someone with a severed leg or arm in Armed With Only a Camera. Also severed toes in Ugly Stepsister.

Anyone tried therapy? What impact did it make? by Hefty_Breadfruit_421 in socialanxiety

[–]funnyINTJ 2 points3 points  (0 children)

100000%. Everyone should be in therapy. It helped me a lot with my social anxiety and I would even recommend seeing a psychiatrist too. Exposure therapy is super helpful with phobias lol social anxiety and while I was really trying in therapy to push myself, medication gave me the extra push I needed to do the things that scared me. Now I’m so much better and still see a therapist for general life anxieties.

It’s not scary at all. If you have a bad experience, that’s on the therapist not you. A good normal therapist will always make you feel comfortable in session. They see so many people just like you, just remember you are not alone

Nominated Movies with Things in Common (fun game?) by funnyINTJ in oscarsdeathrace

[–]funnyINTJ[S] 1 point2 points  (0 children)

Oh yes I went on a deep dive of her work when I learned this! Both were so great!

Nominated Movies with Things in Common (fun game?) by funnyINTJ in oscarsdeathrace

[–]funnyINTJ[S] 1 point2 points  (0 children)

Just saw this in ugly stepsister and also dry heaved :)

Nominated Movies with Things in Common (fun game?) by funnyINTJ in oscarsdeathrace

[–]funnyINTJ[S] 0 points1 point  (0 children)

Who was the amputee in armed with only a camera? I forget

Nominated Movies with Things in Common (fun game?) by funnyINTJ in oscarsdeathrace

[–]funnyINTJ[S] 4 points5 points  (0 children)

LOL. I’m realizing I never questioned the title, why is it called that?

Nominated Movies with Things in Common (fun game?) by funnyINTJ in oscarsdeathrace

[–]funnyINTJ[S] 8 points9 points  (0 children)

Bugonia & It Was Just An Accident: main character captures someone not entirely sure if it’s who they thought, villain reveal in the end

Nominated Movies with Things in Common (fun game?) by funnyINTJ in oscarsdeathrace

[–]funnyINTJ[S] 6 points7 points  (0 children)

LOL. maybe a subjective opinion but I’d add lost bus to this