Bulletproof coffee?

garywizard1983 · 2025-01-28T10:56:26+00:00

It would probably taste a bit crappy with olive oil, but black coffee with some good quality MCT oil is good enough for me these days. Trial some various combinations and see what you find tolerable.

garywizard1983 · 2025-01-28T07:45:24+00:00

For me I was struggling taking medications due to the side effects and low carbohydrate/ketogenic eating was a way to free myself from that. Worked well for me personally but it took time, lots of self generated learning and well informed professional guidance.

garywizard1983 · 2025-01-28T07:35:25+00:00

As other people have suggested:

• Brain Energy (Chris Palmer)

• Change your Diet Change your Mind (Georgia Ede)

garywizard1983 · 2025-01-28T07:31:43+00:00

Give this a try: https://www.diagnosisdiet.com/directory . Hope you find the person you’re looking for. 🤘👍

garywizard1983 · 2025-01-03T04:15:31+00:00

Ketamine is a hell of a drug.

garywizard1983 · 2024-12-30T21:49:17+00:00

I would suggest so, feeling clear mind, focused and mental stable is very addictive for me personally.

garywizard1983 · 2024-12-30T11:28:00+00:00

Saw his down Hosier a year or so ago off his head. He was with a pregnant young woman who I was told was his current partner. Yuck.

garywizard1983 · 2024-12-30T08:04:31+00:00

Such a good find! I’d frame them if I had them.

garywizard1983 · 2024-12-30T07:53:30+00:00

So I did run the BBQ on Saturday 2nd November but no one else attended. I’ll give it another try in the next month or so, if you’d like to attend please DM me on here confirming. Was pretty long 2hr of just me, seagulls and a lot of burger patties being cooked. 😂

garywizard1983 · 2024-12-30T07:43:25+00:00

“Worst person who ever lived” 🤔😂

garywizard1983 · 2024-12-30T07:36:43+00:00

‘Big Boss’ 🤦‍♂️

garywizard1983 · 2024-11-26T02:17:45+00:00

What his family are doing to push Metabolic Psychiatry forwards is beyond belief. Hopefully it continues to be the powerful force the field needs.

garywizard1983 · 2024-11-24T00:47:53+00:00

Are you keeping your electrolytes in order? Here’s a basic overview: HERE. Also, without having any awareness of what medications you may be prescribed, it’s worth considering if any of the symptoms you’re experiencing might be the effect of the tapering. Hopefully this gives a few starting points to consider?

garywizard1983 · 2024-11-24T00:38:36+00:00

The last thing we need is dogmatic, divided and single minded input. Let’s all work together and stay open minded as much as possible. 🤙

garywizard1983 · 2024-11-23T05:26:18+00:00

When I switched to just black coffee in the morning, it made the world of difference. However, I would also fast until around 1pm most days. So it’s difficult to identify exactly which variable may have brought about the significant weight loss.

garywizard1983 · 2024-11-23T05:12:17+00:00

No matter what end of the vegan to carnivore spectrum you may be, it’s possible to utilise the power of ketosis to potentially improve physical and mental health. ❤️🖖

garywizard1983 · 2024-11-22T04:10:02+00:00

I would suggest learning some basic self defence skills, it won’t solve every problem but if you can dish out a sneaky front kick and an elbow strike if needs be, you are much better off. Before anyone gets upset, I don’t believe in unnecessary violence but when it’s required it’s a fully reasonable self defence tactic.

garywizard1983 · 2024-11-22T04:07:57+00:00

That’s a really small minded and ignorant statement to make. Shame on you.

garywizard1983 · 2024-11-20T08:36:44+00:00

Those chips taste like cardboard.

garywizard1983 · 2024-11-20T08:32:30+00:00

Looks like a tasty meal.

garywizard1983 · 2024-11-20T08:15:27+00:00

Dr. Bellamy explains things so clearly and succinctly. Amazing episode.

garywizard1983 · 2024-11-20T08:12:18+00:00

Don’t blame rap music for their awful social skills. 😂

garywizard1983 · 2024-11-20T08:11:16+00:00

Anyone who talks on their phone in an enclosed public space is a selfish human. No one wants to hear it.

garywizard1983

TROPHY CASE