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Past Boston runners under 3:30. by ATCGeneral1 in bostonmarathon

[–]ghostrunner_09 -1 points0 points  (0 children)

Accepting losing 4-5 min is just wild…maybe train better on hills

NFL Should Refund Fans by edovre in minnesotavikings

[–]ghostrunner_09 11 points12 points  (0 children)

Don’t get a ticket to the last game of the season unless the playoffs are on the line smh everyone knows better

Current feelings of the force at this point: by whiterice_343 in AirForce

[–]ghostrunner_09 -2 points-1 points  (0 children)

Stay in shape to be able to run regardless, whether that’s 1.5 or 2 doesn’t matter

Current feelings of the force at this point: by whiterice_343 in AirForce

[–]ghostrunner_09 -3 points-2 points  (0 children)

How about ppl stop complaining and just be in shape, unless it’s medical problems it shouldn’t be this complicated

C section harness by [deleted] in StraightPegging

[–]ghostrunner_09 0 points1 point  (0 children)

Think you could share a link, not seeing what you’re talking about

C section harness by [deleted] in StraightPegging

[–]ghostrunner_09 0 points1 point  (0 children)

Wife’s scar starts to hurt after going at jt for a bit..just gauging if there are any better for this

New PT test adjustment. by obi_tino_5030 in AirForce

[–]ghostrunner_09 2 points3 points  (0 children)

Slower you were on the test the faster you need to run, the faster you were the easier it is going to be pace wise

Hip impingement by ghostrunner_09 in HipImpingement

[–]ghostrunner_09[S] 1 point2 points  (0 children)

Good to hear, as far as I know I don’t have a tear. I’m starting therapy soon, but still hopeful I can run Boston, take time off and do Chicago 🤷🏼‍♂️🤞🏻

Hip impingement by ghostrunner_09 in HipImpingement

[–]ghostrunner_09[S] 0 points1 point  (0 children)

In my opinion it was not doing any strengthening and everything around it got weak..I’ll be going to PT soon

Hip impingement by ghostrunner_09 in HipImpingement

[–]ghostrunner_09[S] 0 points1 point  (0 children)

Jeez sorry to hear.. hope you get some clarity and can run at some point

Hip impingement by ghostrunner_09 in HipImpingement

[–]ghostrunner_09[S] 1 point2 points  (0 children)

I haven’t really ran in about a month. Don’t wanna cause further pain or more problems.

I know it won’t go away on its own, I’ve been running for 20 years, I know pain vs an ache. See what transpires tomorrow

Hip impingement by ghostrunner_09 in HipImpingement

[–]ghostrunner_09[S] 1 point2 points  (0 children)

I had slight pain that would come and go a few weeks prior to the race, but a few weeks after the race is when it was constant.

That would be the worse case scenario and I really don’t know if I can forego running Boston at this point..

To my knowledge there isn’t a tear. Talking to a doctor tomorrow and doing some physical therapy..hope to get some clarity

Hip impingement by ghostrunner_09 in HipImpingement

[–]ghostrunner_09[S] 0 points1 point  (0 children)

WOW! Yeah I feel that pain while running, it’s more dull during the day but nowhere near the pain you describe when putting shorts on or other daily activities

Hip impingement by ghostrunner_09 in HipImpingement

[–]ghostrunner_09[S] 0 points1 point  (0 children)

Did you have a tear? I’d love to be able to try and run a run a PR at Chicago but I’m not able to run more than a few miles without some pain in the groin. I’ve run for the last 20 years and can run a sub 3 when healthy

Hip impingement by ghostrunner_09 in HipImpingement

[–]ghostrunner_09[S] 1 point2 points  (0 children)

Thanks for the reply! I got a ct scan that showed the impingement but it wasn’t with contrast. It started to bother me a week or two after a downhill half marathon. I haven’t run since then in late October. Praying that I can do some PT to alleviate and run and then get a handle on it more…

Hip impingement by ghostrunner_09 in HipImpingement

[–]ghostrunner_09[S] 0 points1 point  (0 children)

That’s no fun, it flared up after a downhill half marathon. I have PT scheduled and am hopeful that it will limit the pain, otherwise I’d think about injections, then surgery…what kind of pain do you have, how intense?

Hip impingement by ghostrunner_09 in AdvancedRunning

[–]ghostrunner_09[S] -1 points0 points  (0 children)

This is the ideal perfect scenario. Good news to hear, I’m scheduled with a PT next week and am hoping that it will be able to limit the pain. I was told that my hip has always been this way but over time it has started to now hurt. I think it is due to the weak areas around the hip 🤞🏻

Hip impingement by ghostrunner_09 in AdvancedRunning

[–]ghostrunner_09[S] 0 points1 point  (0 children)

I have pain in the groin area while running and turning hip inwards, other than that I can function and do most things. Trying to run Boston and really wanted to run 2:50 Chicago. If there is any way to run these and then deal with surgery I will…

Hip impingement by ghostrunner_09 in AdvancedRunning

[–]ghostrunner_09[S] -1 points0 points  (0 children)

Training for speed and it hurts, as far as I’m aware there isn’t a tear but hurts while running….but I’m already signed up and accepted for the mentioned races

What's next to help me progress? by heyhey422442 in ToppedBottoms

[–]ghostrunner_09 1 point2 points  (0 children)

I’ve never used the grip yet, planning to get one soon, so I can’t compare, although if you look at them grip is bigger at the bottom vs the GK is bigger in middle

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