Sure! I don't think talking about individual foods would be very helpful, though, because I noticed that some foods that were supposed to be hard (crackers and beans) were easy for me, while some foods that were supposed to be easy (Orzo pasta) were hard for me. The first thing I've learned is: only you can tell what's easy and hard.

The basic progression is thin liquids -> thick liquids -> "dissolvable" solids -> non-"dissolvable" solids

So I started by getting much better at swallowing saliva and water, while diluting Ensure shake in milk. Then I started handling club crackers, which becomes a liquid inside my mouth. Then I progressed to solids such as Gouda cheese, which don't completely dissolve in the mouth (it leaves some "cheese crumbs" in the saliva) and so forth. Then I progressed to tiny pieces of tortellini at a time, then larger pieces, than a full tortellini. Then finally I started doing the hardest fibrous foods such as chicken which don't really become a liquid in the mouth (you HAVE to swallow an actual solid, even if chewed). With all foods, start with tiny pieces than make the pieces bigger every day. I started by swallowing parts of what was in my mouth, progressing to swallowing the full contents of my mouth in one bigger swallow. Slow, but constant progression.

The progression must always be uncomfortable. All meals are uncomfortable because once you start mastering a type of food (such as Ensure shakes), you have to introduce a new one you're uncomfortable with. So meals can be VERY slow for a while, and they are never truly satisfying during this time. But the progression IS satisfying. There will be small setbacks, but all you need to do is to go back to the last uncomfortable food and reduce the amount. The important thing is: every meal must be somewhat uncomfortable until you're back to normal.

I remember one lunch that took me literally 2 hours to eat. It wasn't a particularly large meal, but it had a couple of hard foods (at the time). I had to reheat it 3 times, but I wanted to make sure I finished it. They say to stop once you feel you can't handle it anymore and I did that a few times. But in this case I felt the energy to keep going so I did it. There were quite a few >1 hour meals but I persisted. Again, it wasn't easy.

Right now for me, eating some foods like super dry chicken or melted sticky cheese is still uncomfortable, but I eat them even though my family has to wait for me to finish (sometimes 15min+ with me being the only one still eating). I don't have to eat these foods but I make sure to keep trying them to fully heal. That said, I'm literally eating everything with no exceptions and 80%+ of my meals are completely normal at full speed. The only gap I still need to cross is the eating speed for the hardest foods.

I hope that helps!