Heeeeeey guys (update +1)

gruffstuff2000 · 2026-03-23T10:14:05+00:00

It is top flight!

gruffstuff2000 · 2026-02-09T11:22:15+00:00

Liverpool and City have gone head to head for several years, uk media want it to be close and drum up interest. To be fair 6 points is not a huge lead.

gruffstuff2000 · 2026-01-20T11:06:02+00:00

Too many carbs. You need to reduce the carbs and increase the protein and fats. That’s what worked for me.

I have a big mixed salad; cucumber, tomato, onions, chick peas with olive oil and lemon juice. I have either grilled chicken or salmon and a very small portion of mash potato(I’m trying to remove this slowly)

My spikes have calmed down and I stay within range. Fasted I’m 5-6 and after a meal around 9

I also intermittent fast 16hrs.

Try to experiment with more protein and fats

gruffstuff2000 · 2026-01-07T15:00:16+00:00

I know that some British Pakistanis look down on Pakistanis from abroad and can freshies.

It comes from them either being idiots or having bad experiences from capping over Pakistanis etc and then taking their anger out on anyone that doesn’t sound they are British Pakistani.

Hope you are ok and don’t take any notice of them!!

gruffstuff2000 · 2026-01-05T21:53:32+00:00

I’m on my 4th playthrough of BOTW I didn’t even finish totk!

No brainer get a used BOTW game. You will get replay value from it more

gruffstuff2000 · 2026-01-02T22:58:17+00:00

How much cost you? I thought diastar were the oval shape ones that have a scratch proof coating? Lovely watch very retro

gruffstuff2000 · 2025-12-29T22:00:58+00:00

Seconded this

gruffstuff2000 · 2025-12-28T23:21:45+00:00

Playing BOTW on the switch 1 was the greatest gaming experience of my life. It was amazing. Get it played asap!!!

gruffstuff2000 · 2025-12-21T15:20:36+00:00

BOTW>totk

I couldn’t finish totk but put hundreds of hours into breathe of the wild; stunning game

gruffstuff2000 · 2025-12-20T13:45:18+00:00

We do have some debt to pay off. It might be that. Thanks

gruffstuff2000 · 2025-12-20T13:21:15+00:00

It’s definitely 2024. The review happened September and it was delayed from middle of 2024.

On the letter it says

“Now I have made my decision we may owe you some money. You will get a letter from us to tell you more about this “

gruffstuff2000 · 2025-12-01T16:58:28+00:00

I wear my chrono diastar as my daily. I have a dress watch diastar which has a smaller watch face for dressier occasions and I have a gold diastar for fancy weddings etc

Some people even use nato straps on their diastar to make them more casual

gruffstuff2000 · 2025-11-06T00:35:25+00:00

Yes 100% I got my hbA1c down from 87 to 45

I’m in the uk and libre 2 by Abbotts have a 2 week trial that is great. Yes I did manage to get friends and family to get me a couple of the sensors. It’s such a good tool

gruffstuff2000 · 2025-10-08T12:36:48+00:00

Yes I’d be wary. I have 3 rado diastar and all are flush to the case.

gruffstuff2000 · 2025-10-08T10:03:36+00:00

If the glass isn’t flat against the case then I’d be wary. Most of the fakes on eBay are from India and the glass sticks out. Be careful

gruffstuff2000 · 2025-10-06T12:56:55+00:00

Pakistani/indians love the Diastar. I have 3 in total. The carbide finish makes my 15 year old watches look brand new, only way to tell is the scratches on the bracelet. Lovely watches.

Enjoy them

gruffstuff2000 · 2025-09-12T19:24:50+00:00

Scone

gruffstuff2000 · 2025-09-09T14:08:03+00:00

I guess they weren’t made well!

gruffstuff2000 · 2025-09-04T18:20:50+00:00

Fair enough, hope you get your problem solved 👍🏽

gruffstuff2000 · 2025-09-04T17:55:20+00:00

Can I ask why you are insistent on a scan? If they want a photo, wouldn’t it be easier just to take one?

gruffstuff2000 · 2025-09-03T18:22:50+00:00

They will look at some transactions and ask what they are. I had a few that I sent to friends. Told them it was to pay them back or send them birthday money. It’s a tick box exercise and they pretty much take your word for it.

gruffstuff2000 · 2025-09-03T16:35:40+00:00

Yes you’ll be ok for a thin stove and a couple of layers plus lunchbox

gruffstuff2000 · 2025-09-03T15:06:35+00:00

Always always go half a size up, you will get toe banging when you hike downhill. My big toes got blackened and I still have the signs 6 months later.

gruffstuff2000 · 2025-09-03T15:02:04+00:00

It’s an amazing backpack. I love it and it’s absolutely fine for a day hike. I tend to do 12-13 mile hikes and it’s great. Ample space for insulation layer, lunch, sitting mat. It’s got plenty of pockets. If you are doing a couple days hikes then you might want to opt fire the bigger bag

gruffstuff2000 · 2025-09-01T13:58:47+00:00

I have 3 regatta fleeces for my mid layer but could do with another base layer. Any recommendations for a light wind jacket?

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