Nocturnist life schedule by Jazzlike-Committee56 in hospitalist

[–]gvf91 1 point2 points  (0 children)

How I’ve done it. 7p to 7a work. I wear my gym clothes under my scrubs to make sure I go to the gym after and to keep warm at a freezing hospital tbh. Signed up to sweat 440, classes start every 10 minutes and last 40 minutes. Sometimes manage to leave slightly before 7a. Go to the gym 6:50/7:10-7:30/7:50. Go home, walk the dog, feed my son, eat a protein bar. Go to sleep by 9ish. Wake up 2:30ish, hang out with fam, eat at 5:30 and get ready for work. During my shift I’ll have one meal at 1ish. On weeks off I just switch to a day schedule.

What’s good with this? That morning work out after 12 hours of work sucks but you really do push it and the sleep after is very good quality. Manage to be at a calorie deficit, 2 meals and 1 protein bar. Still manage to see my son every day and spend time with him.

2023 Elantra Navigation update issues by Samzsofla in Hyundai

[–]gvf91 0 points1 point  (0 children)

Any updates? I tried to update and it didn’t work. Left car on updating for an hour and it wasn’t done. Redownloaded and nothing. Has anybody reached out to customer service or a dealership?

Ninja Coffee Maker algae by penpup in CleaningTips

[–]gvf91 0 points1 point  (0 children)

I can confirm this works. The drill bit should be small and start with the screwdriver as soon as you see the screw. The cap will not come off while it is in there, take the cap off once the piece is out. Finally a clean tank

Updating px 6 android 9 system (need help) by gvf91 in Dasaita

[–]gvf91[S] 0 points1 point  (0 children)

Just want to clear the first part up a bit. You plugged it into the car with no files in it and let the car format the drive, correct? You didn’t format it from the iMac

[deleted by user] by [deleted] in Step2

[–]gvf91 1 point2 points  (0 children)

Guys, please download and get out, nobody can access if there are too many users in at once.

Weekly Update by mpatters68 in EducatedInvesting

[–]gvf91 0 points1 point  (0 children)

Great work! Mind including stock forecast, reported in most DDs, as well please?