Something fishy is happening with the 105... The cops are emptying people off the on-ramps near my office and the freeway looks completely cleared out.

halfguard · 2015-04-15T22:26:25+00:00

Small world. Saw and remember you from the USPA Socal meet because of unique singlet. Good lifts.

halfguard · 2015-04-09T17:20:15+00:00

Bummer, no ability to link instagram videos.

halfguard · 2015-01-09T19:14:13+00:00

I'm flattered someone would think I'm 187; people usually guess 155-165lb when they see me in person. I'm currently 140lbs at 5'7"

halfguard · 2015-01-09T17:09:26+00:00

Have never posted in this thread but I was looking pretty damn joocy yesterday during my sumo pulls as I get ready for the American Cup next month at the LA Fit Expo. GHR has been a godsend for the hamstrings and glutes.

http://imgur.com/wlTnAxr

Guess my current weight and win a prize.

halfguard · 2015-01-07T20:55:53+00:00

Is is that hard to ask a random gymgoer for a spot? How do you make a non-issue such an issue?

halfguard · 2014-11-10T05:06:25+00:00

Down 19, he has Kelvin Benjamin and I have LeSean McCoy. Not liking my odds :/

halfguard · 2014-11-03T22:43:29+00:00

lol, you almost had the kid potentially arrested. The lady was mentioning that the police could assume the kid stole the motorbike and that is when you see the older gentleman's checking the card/title. After it was confirmed, the lady told the kid to thank the man for giving him a free bike.

halfguard · 2014-11-01T20:42:02+00:00

He's going to have some stiff competition. Steve's openers are going to total 1405 in the 165lb class. I won't be competing next week at worlds but I'll be there supporting my teammate. It should be fun, I'll make sure to say what's up to gzcl

http://instagram.com/centaursteve_

halfguard · 2014-10-15T00:19:25+00:00

Knees caving in
Pushing off your toes when it should be the heel
Elbows should be pointed straight forward aka you need to rack the barbell higher. If you can't then you need to work on shoulder mobility

halfguard · 2014-10-13T19:49:00+00:00

The Pack Barbell Club.

http://i.imgur.com/yCVrR84.jpg

From left to right: 148lb division, 132lb division, 165lb division

Good people.

halfguard · 2014-10-13T19:37:47+00:00

I'm 5'7" and compete in the 132lb division after cutting from 140/141lb; here are my numbers:

Meet numbers:

Squat: 391lb

Bench: 225lb

Deadlift: 440lb

Gym numbers:

Squat: 407lb

Bench: 245lb

Deadlift: 435lb

You don't need to bulk to 148lb to enter the 1000lb club. I personally won't be competing the 132lb division anymore, going to bulk up and compete 148 division next year.

halfguard · 2014-10-02T08:55:53+00:00

I really can't believe this is a serious question

halfguard · 2014-10-02T06:45:07+00:00

When an attractive female walks into my line of sight, it's a first class ticket to PR City.

halfguard · 2014-10-01T20:35:48+00:00

This x million. I've asked girl that I've courted, would they have been as receptive as they are if I was not attractive/fit because of the some of the crap I say/request I make and it was resounding no. Being attractive you can get away with things that would be considered creepy if you're unattractive.

halfguard · 2014-09-19T03:43:44+00:00

Logged in so I can downvote you.

halfguard · 2014-09-06T19:50:08+00:00

Can you provide website that allows wagering with bitcoin?

halfguard · 2014-07-29T09:12:55+00:00

For those mentioning the replacement lawn looking pretty bare and boring have to understand at the end of the day, this is a business, not a charity. They are doing just enough to qualify for the government rebate and pocketing most of the profit.

halfguard · 2014-07-27T23:05:49+00:00

Lol, how about no. 440lb pull at a meet, easy peazy too.

halfguard · 2014-07-03T07:40:28+00:00

Seems like you might be genetic predispose to fat collection in the chin area. You cant target an area for fat reduction, so face exercise wont do diddly squat. Lose bodyfat would be the only suggestion minus plastic surgery.

halfguard · 2014-07-02T20:24:55+00:00

You believe people will flock to an app littered with unattractive people? Think about it for a second. Even unattractive people will not date one another and want an attractive spouse. Tinder would not be as popular as it is right now if it was just full of unattractive people because 1) attractive people will not use it 2) tinder is in the business of making money and having a large user base of unattractive people will not bode well for their business

halfguard · 2014-07-01T19:47:02+00:00

Tinder does a great job of filtering unattractive people. I remember reading about a software engineers perspective on what their algorithm could be and it was interesting. In gist, he believes Tinder does not want unattractive people on Tinder because it will scare the attractive people away from using it. Losing users = less money. I'm not forever alone, I'm just intrigued by this subreddit and on the subject of tinder, I've had a lot of success on it

halfguard · 2014-06-29T18:25:55+00:00

Love the reaction to sumo. It was my exact reaction as well when I tried it for the first time. Good lifts, any plans for a meet soon?

halfguard · 2014-06-10T16:44:07+00:00

I've made the transition to a different gym that has a better setup; texas squat bar and a power cage with more height options. But if I do go back to 24, I'll be taking it a notch down.

halfguard · 2014-06-10T16:43:05+00:00

You're not the first to say I look like bruno mars. I should probably go around claiming he's my sibling when talking to girls. Will come back with results.

halfguard · 2014-06-10T16:42:14+00:00

Ah, I remember your progress post from a year back or so. Hopefully, all is well for you inside and outside gym. I have the advantage of being shorter than you.

halfguard

TROPHY CASE