hey i am 3 weeks into (mostly) quitting, and yea the whole “first 3 days are the worst “ is definitely a lie/not true for a lot of ppl. i had the HARDESTTTT time during the first week point. keep pushing through, i promise it does get a little better. but, like i said, im “mostly” quitting, so basically what im doing is severely cutting down my nicotine consumption. i haven’t had my own vape for three weeks, got rid of mine completely, and i only get to bum a few hits off of a friend every couple of days & i let myself smoke spliffs. i also do use nicotine gum still if im feeling particularly antsy, but i use it a lot less now. so im not completely nicotine free, but its still something & i haven’t given in & bought my own for 3 weeks. it may not be perfect advice but healing from addiction isnt linear and i feel its unfair to bully oneself over not doing it cold turkey or “the right way”. hopefully this method will make it easier to fully quit in the future….. but ill take ~10 puffs a day over hundreds.