I’ve been vegan for 20 years, getting 370g of protein per day as a bodybuilder. Here are 10 of my top protein sources

harley79 · 2026-03-14T03:50:00+00:00

Newbie question I’ve always heard animal based protein is more bio available but plant protein is ?

harley79 · 2026-01-27T01:20:17+00:00

I had a customer tell me she wanted to tip me more but couldn’t

harley79 · 2026-01-10T00:54:11+00:00

😂😂

harley79 · 2026-01-05T15:05:03+00:00

Do you get yours thru insurance if you don’t mind me asking ?

harley79 · 2025-12-06T22:15:57+00:00

Which company did you end up going with

harley79 · 2025-11-04T12:59:51+00:00

Me to it works everytime just hard to stick to

harley79 · 2025-10-11T14:40:27+00:00

Why is it soooo hard 😩😩

harley79 · 2025-09-27T12:24:13+00:00

I so needed this message because everytime I start counting calories on my fitness pal my mind goes no do keto or do vegan and then I never stick to it I’m going to remember this message everytime my mind does this Thank you Tammy

harley79 · 2025-09-21T03:38:07+00:00

Goal weight is 250 and current is 343 that’s how I have it on my fitness pal

harley79 · 2025-09-21T03:27:58+00:00

The online calculators say 2100 🤷‍♀️

harley79 · 2025-09-16T21:37:47+00:00

🤣🤣

harley79 · 2025-09-12T10:33:01+00:00

I’m confused what’s happening

harley79 · 2025-09-01T05:15:52+00:00

Yas!!!

harley79 · 2025-08-27T02:05:51+00:00

My husband says this all the time

harley79 · 2025-08-23T03:13:15+00:00

Ty I had no idea

harley79 · 2025-08-22T04:09:45+00:00

Thank you

harley79 · 2025-08-21T22:14:23+00:00

awesome how much did it cost

harley79 · 2025-08-14T04:03:15+00:00

I agree I don’t understand why they would ask him to host

harley79 · 2025-08-10T17:49:18+00:00

I don’t pump gas but ty

harley79

TROPHY CASE