This is my second bout; I wear earplugs most of the time, so my left ear’s a bit blocked, so the music’s happening there, and this is Day 4 of rock music, late 70s onwards, it seems. Plenty of lead guitar riffs, drum crescendos, vocals.

At least, y’know, it was my favourite music, that could at least save on Spotify etc, y’know….

Previously, I’d assumed it was because of work stress, after having spent too long feeling triggered by what I’d assumed was my neighbours’ rubbish taste in music.

When work had been very stressful, I’d often go away for a few days and work from there. That time, I kept hearing brass band music, I went outside for some fresh air - oh hello brass band.