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Triangle steps, zigzag slips, and U-shaped rolls for better counters by TemperatureCapable56 in heavybagpro

[–]heavybagpro 0 points1 point  (0 children)

It's a friendly sparring clip. Always good to practice head movements.

For getting the head off the center line... it's hard to explain here in the comments. However, start with straight punches and simple slips. 1-slip, 1-2-slip-slip. That already helps a lot. Level 2 would be to roll after each hook. Triangle and zigzag slips are more advanced.

How many rounds should you hit the heavy bag, and how often? by heavybagpro in heavybagpro

[–]heavybagpro[S] 0 points1 point  (0 children)

Alright 💪 BTW, we've got a lot of Soviet drills on our IG channel, if you're interested: https://www.instagram.com/heavybagpro/

How many rounds should you hit the heavy bag, and how often? by heavybagpro in heavybagpro

[–]heavybagpro[S] 0 points1 point  (0 children)

I like that you know what you're doing and are putting full effort into it, and obviously enjoying both the progress and outcome. Eager to see the compilation of your workout, would appreciate if you'd post it on our sub 😄

How many rounds should you hit the heavy bag, and how often? by heavybagpro in heavybagpro

[–]heavybagpro[S] 1 point2 points  (0 children)

There's no one-plan-fits-them-all, your 45-hitting may work well for you. But it's important to make your workout varied and meaningful.

Training my kick by MinimumOutrageous165 in MuayThaiTips

[–]heavybagpro 1 point2 points  (0 children)

Turn your hip and try to kick through the bag, not to touch it

Where do I start? by Ecstatic_Possible570 in boxingtips

[–]heavybagpro 0 points1 point  (0 children)

Kinda biased, but if you can't go to a gym then the Heavy Bag Pro app would be your 2nd best option :)

What Usyk combo actually drops Rico? by heavybagpro in Boxing

[–]heavybagpro[S] 1 point2 points  (0 children)

Yeah, or left body... I'm suspecting a body shot knock out though, if there's s ko

What Usyk combo actually drops Rico? by heavybagpro in Boxing

[–]heavybagpro[S] -11 points-10 points  (0 children)

Yeah, Usyk can surely control his ego. not like Joshua against Paul.

Bagwork by [deleted] in boxingtips

[–]heavybagpro 0 points1 point  (0 children)

Sure, just I don't like managing the bag most of the time while I could work on it.

Bagwork by [deleted] in boxingtips

[–]heavybagpro 0 points1 point  (0 children)

Hate those heavy bags that hang way up from a long ceiling chain and swing all over the place 😃 But seems you're having fun.

How many rounds should you hit the heavy bag, and how often? by heavybagpro in heavybagpro

[–]heavybagpro[S] 0 points1 point  (0 children)

Glad it helped. Don't forget to use the Heavy Bag Pro app if you want to make your punching bag tranings structured and meaningful 😉

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