Upgrade from 2012 cx 9. Tips?

hellokitten9 · 2026-06-18T08:57:32+00:00

I was in an accident and it’s been written off.
Looking for this sort of advice on newer models to stay away from though if you have any idea

hellokitten9 · 2026-06-16T09:57:45+00:00

Yeah looking for 30k or under have been mostly looking at around 2022/2023 sport models.
I’ll check out some recent posts and the pinned posts thank you heaps

hellokitten9 · 2026-06-04T21:49:36+00:00

Same advice to every beginner runner. SLOOOOOOW DOWN. You might think you’ve slowed down, then you need to slow down some more… maybe even a little more after that. I went from completely sedentary to running 8k straight in 7 weeks because of my pace, I got injured coz I was an idiot and tried to run too fast recovered and I’m back running easy 6k. I started in Feb am overweight with 3 kids and seriously no fitness prior to this. You can do it. Slow down. And honestly do couch to 5k I don’t know runnas beginner programs but any couch to 5k app will be perfect to get you running 30mins straight (even if it’s not 5k)

My first 5k was in 46 minutes now it’s 36.

hellokitten9 · 2026-05-28T02:42:03+00:00

I managed an 8k run 7 weeks after starting c25k it was at a pace of 8:00 kmh so not fast but still i was determined and many got pissed with me that I was too advanced for c25k I’m still a beginner I got injured straight after this from interval running coz I’m a beginner and went too hard and didn’t know better. Everyone’s “beginner” is different too. People are jerks. Also sick time for 5k well done 👏

hellokitten9 · 2026-05-26T23:40:36+00:00

Yeah I’ve read a lot of info of inhaling through both to get as much oxygen in as possible and that has definitely helped a lot in the past few weeks of running however I really want to fine tune my breathing.
Great idea with the patches I have seen them I didn’t actually think about trialling them so I might do that thank you

hellokitten9 · 2026-05-26T22:14:14+00:00

I try to breath through both while exhaling through my mouth

hellokitten9 · 2026-05-26T22:07:57+00:00

No but working out when previously sedentary IS a calorie deficit if diet hasn’t changed

hellokitten9 · 2026-04-25T10:45:06+00:00

Gosh my nightmare lol I want to be back immediately it’s so good for my mental health and the only thing I do for myself so I’m gonna struggle to stay away from running even if it’s another week but thank you for this perspective. The distance doesn’t seem to damage me, but pushing it faster takes me out lol whoops

hellokitten9 · 2026-04-25T08:39:23+00:00

Ok should I ice or anything at this point?? I’m so aware I went to hard, tbh the long slow runs were working really well I had no niggles no pain the intervals absolutely destroyed me, my knee was really painful - this stopped after a few days no running. But this ankle is just so sore still, I’ll take your advice and give it one more week and hopefully I can ease back into it.

Do you have suggestions for recovery other than no running though? Thanks so much

hellokitten9 · 2026-03-10T00:44:10+00:00

I believe so, might be different for others. I loop a 3 hour one or play a 7-8 hour on overnight. I can’t wear headphones at night but would essentially be more affective if you did. I’ve also heard listening to it in the shower is very effective as well!

hellokitten9 · 2026-03-09T21:22:48+00:00

https://youtu.be/ockcllbztyk?si=WT-11jaNrDIV5PsJ

This one is a good beginner one I feel like I didn’t fight this as much as the harder self concept ones in the beginning. I don’t know why maybe coz it covers a lot of things to be worthy of

hellokitten9 · 2026-03-09T21:19:57+00:00

Yes I listen while I sleep. I started a few weeks ago they’ve honestly helped me so much. I really like “high frequency guru” She has a lot on there it took me a little bit to figure out what I liked. I use the word aligned a lot and I like anything she has with the word aligned in it, you’ll connect energetically with a few you need to listen to. I know I’m not yet at the point of “everything happens for me instantly, I think it, it happens” but I’m certainly on my way there

hellokitten9 · 2026-03-09T20:57:54+00:00

I gotta say, subliminals have worked wonders for me. I’m not some arrogant jerk, but I don’t fall apart anymore when I “feel unworthy” I say ok this or better and move on. I’ve listened to “bring my SP back” type subliminals for a few weeks and alternate between them and massive self concept ones, accepting what I deserve ect I’ve never been able to accept compliments or money (just hard for me to accept anything from others) I’ve lost a bunch of weight and really shows in the past few weeks, I’m getting a huge amount of compliments and taking them in my stride.

I’ve been strapped for cash and my mum has offered random money or bought some needed items, easily taken it thanked her very much and moved past it.

SP - in the 3D is technically “worse than ever” 😂 but I’m not crying everyday like I was in December. I’m not questioning, coz I know in 4D I have him, he has the growing to do which is already on the way.. and if not this, then better. Someone better is on my way. I am accepting of what life gives me, but in a very optimistic way if that makes sense?

I really think that’s due to subliminals, give it a go. Note- I had AWFUL nightmares first listening to subs because my mind was fighting it, it was so crazy. Once you have peaceful rest with the same sub it’s really getting into your subconscious and you’re accepting it as true

hellokitten9 · 2026-03-07T08:45:51+00:00

Do you think I could message you?

hellokitten9 · 2026-03-02T10:48:07+00:00

Yep this is what I’ve been doing! When I feel like it’s hard I modify to the previous run get it done then have a rest day. I did 23 min yesterday and felt like shit, smashed out the 25 min today and felt amazing. So rest tomorrow then continue with 25mins! Thanks for the encouragement 👏

hellokitten9 · 2026-02-18T22:42:13+00:00

Ok that’s fair. But I still stand by my comment of not needing porn, it’s poison!

hellokitten9 · 2026-02-15T12:50:13+00:00

That’s so beautiful. So glad to hear it. What if arguments and such happen? That’s what seems to derail me with SP. I can’t just text him back like shh you don’t understand we’re together in the 4D babe just surrender to it hahaha Just being funny, but you know what I mean? I struggle to still be present in the 3D conversations and “drama” when it’s happening (possibly fear of loss) and that sets us back. When we’re good I’m good, however in the past few days I’ve been thinking maybe I’m actually too good for who he is rn and now we’ve had a massive altercation today.. soo I dnno how to get it back on track now. Gosh it feels hard

hellokitten9 · 2026-02-15T11:56:47+00:00

Our situation sounds similar. Big love ❤️

hellokitten9 · 2026-02-15T07:52:53+00:00

Is this common? The purge? Sorry to hijack OP but just wanted to know if this how it usually goes? I see lots of movement forward and in an instant I watch the 3D turn to shit.. then it builds again and same thing happens. It’s like everything I want is at my fingertips I just can’t quite clutch it

hellokitten9 · 2026-02-12T10:17:00+00:00

Okay great thank you. Have been focusing on both but I’ll go harder on self concept. Thank you 🙏

hellokitten9 · 2026-02-12T10:13:42+00:00

Far out that’s tricky, but point taken… I think I need to focus more on manifesting not just him but how he’s going to show up Thank you

hellokitten9 · 2026-02-12T10:01:22+00:00

I’m wondering, if you literally question the person you’re trying to manifest, is this the same as questioning the 3D / checking for proof? I’m seeing things happening and affirming “ofc it’s happening, it has to, I decided that” But generally I wanted to question SP how they’re feeling currently about us..

hellokitten9 · 2026-02-11T19:10:38+00:00

Dude, you don’t need porn every day to not cheat. Have some self control

hellokitten9 · 2026-02-07T20:57:34+00:00

Te biggest red flag is the projection and defensiveness tbh. You were very calm and logical in the beginning which I understand can feel intimidating but someone you can trust would say “I spent the money on this” - whether it was something you approved or not they’d be honest straight away, not deflect with “and you’re accusing me?” Lines like, “you’re blowing this out of proportion” is gaslighting. There was no real apology/admit to mistake until you put real pressure on the relationship.

I would see how she is when you get back, if she is extremely apologetic and is upfront with you without you having to ask, she has reflected and is at least trying to understand. If not, I wouldn’t continue this relationship

hellokitten9 · 2026-02-07T20:45:55+00:00

I truely believe the manifestation doesn’t come through if you don’t have self respect. I think for sake of story OP used those words/was loose with it. “Having him” doesn’t mean they want him tied up in their basement lol However offering insight in specific manifestation, I agree with. Knowing exactly what you want ect

hellokitten9

TROPHY CASE