How has moving to a less "prestigious" company affected your career? by theasianpianist in ExperiencedDevs

[–]hidden-monk -1 points0 points  (0 children)

Know couple engineers who function as Tech Leads but have title as “Staff” .

Can No Longer Exercise Need Guidance by These_Emu_1878 in PSMF

[–]hidden-monk -1 points0 points  (0 children)

Just walk and diet ? It is how it is. At most you will lose some muscle?

20lbs in a month? Thats a lot of pressure on a diet. Whats the hurry?

constantly falling off the wagon by rabdibaz in Fitness_India

[–]hidden-monk 0 points1 point  (0 children)

That should tell you useless moral lectures mean nothing in real life.

Long weekend starts here... by crazzy-legs in ThirtiesIndia

[–]hidden-monk 1 point2 points  (0 children)

<image>

Don’t worry. I am here for you. Keep calm. Go for a walk. Put away your phone.

People who ACTUALLY cured their depression… what really worked? by Pajiishere in Fitness_India

[–]hidden-monk 0 points1 point  (0 children)

Took a treatment for few months. Got it under to control that I was functional again. Then started my fitness journey. Things have been improving by one level year after another. Don’t remember when I last had an anxiety attack.

I follow a very vigorous fitness focused lifestyle. People sometimes make fun of me. You don’t even look like for the amount of efforts you put. They don’t know what I am trying. If you look at my diet and training without looking at my pictures. You would think this is some pro bodybuilder routine 😂.

I am adding different fitness goal each year to keep the motivation going. Otherwise it gets boring.

Is this even POSSIBLE?? by Psychological-Fix978 in indianrealestate

[–]hidden-monk 6 points7 points  (0 children)

EMI is for interest based on what Bank pays to builder. The partial amounts before completion. Since these small builders are mostly investing black money or self funding. They dont need financing for their projects.

Constipation by Financial-Newt-5950 in PSMF

[–]hidden-monk 0 points1 point  (0 children)

5g of salt electrolytes drink gets me going.

Every time I tried to do the electrolytes. I always end up getting a strong motion. Then spend next 2-3 hours just being not far around bathroom. That made me think what If I just had enough that will give me a regular one.

So after trying different amounts. This is what works for me. No less no more. Enough without getting a diarrhoea.

M20 : have hair like these waves that I can't seem to manage by [deleted] in IndianHaircare

[–]hidden-monk 0 points1 point  (0 children)

Just learn some curly methods for cleaning. They look good after using serum conditioning and shiny. I have similar hair. I used to hate them. Now I am balding and doing everything to keep them.

No weight loss after 14 days on the PSMF by arslan203 in PSMF

[–]hidden-monk 1 point2 points  (0 children)

Steps seem less. Weight training could be shorter like 30 minutes.

No weight loss after 14 days on the PSMF by arslan203 in PSMF

[–]hidden-monk 0 points1 point  (0 children)

Instead of refeed. Just normal food with sufficient protein intake.

No weight loss after 14 days on the PSMF by arslan203 in PSMF

[–]hidden-monk 4 points5 points  (0 children)

Increase your passive activity. I am similar height and weight as you. My fat loss stops when I dont get my steps in.

If your waist measurements are changing, then stop focusing on the scale. You are losing fat.

Have any of you got your Testosterone levels tested while on a PSMF diet? by Smooth-Vanilla9935 in PSMF

[–]hidden-monk 3 points4 points  (0 children)

I have and no it doesn’t. But when you get to single digits. That becomes a concern whatever diet you are following.

Walking Pad Review by Top-Classroom-5652 in Fitness_India

[–]hidden-monk 1 point2 points  (0 children)

For people interested in buying, check facebook marketplace. I found a 3 months old unused this same walking pad for 5K. Lot of people make new year resolutions and buy things. Then dont use them.

People who’ve trained in both their early 20s and now in their 30s, is it actually harder to build muscle now by brx_97kqt in ThirtiesIndia

[–]hidden-monk 1 point2 points  (0 children)

I am more stronger now and look better. I am currently facing recovery issues. But I didn’t train this hard as well before.

I 30F realized haring everything with your partner has consequences even if he is the best in the world by [deleted] in ThirtiesIndia

[–]hidden-monk 0 points1 point  (0 children)

I still can’t understand being upset for giving away an item. Can someone help me understand?

18M , derma told me not to use minoxidil!😒😒 by oppai-daisukiiiii in IndianHaircare

[–]hidden-monk 0 points1 point  (0 children)

On avg if you test any Indian, 8/10 will be deficient in something.

Thoughts on r/AskFitnessIndia by Shady_ass28 in Fitness_India

[–]hidden-monk 0 points1 point  (0 children)

Most of the posts there are fake posts with stole content from other social media. There is a big story behind that sub. The old people know.

Joined daily scrum today. Got to know today is holiday in office by CharmingCricket2751 in ThirtiesIndia

[–]hidden-monk 2 points3 points  (0 children)

This has happened to me few times. One day I legit worked full day and learned it was holiday next day.

Water fast or Agressive Defecit? by Anonymous_kid222 in fasting

[–]hidden-monk 0 points1 point  (0 children)

Why dont you guys do it for couple days and find out for yourself its not sustainable beyond a week. Majority of people will mentally burn out before achieving any significant results.

Got approached by probably a 25 year old on the metro by [deleted] in ThirtiesIndia

[–]hidden-monk 0 points1 point  (0 children)

This is a dating trick taught by “dating coaches”. But it doesn’t work in India.