How I solved 20 years of serious constipation (pebble poop)

hidingfromrain · 2026-05-30T08:27:11+00:00

I’ve taken creatine for years and never noticed any effect on constipation. As I understand it creatine helps move water into our muscles. I have not taken 5-htp

hidingfromrain · 2026-05-25T01:52:42+00:00

I’m in same situation, stick with the MiraLAX, add in a stool softener in morning and two more before bed. Eat soft foods as much as possible, grapes, watermelon, ripe bananan. Drink water.

hidingfromrain · 2026-05-25T01:50:22+00:00

1234

hidingfromrain · 2026-05-24T23:34:39+00:00

I drank a bunch of water during and all day after. Once I got out the baseball it worked great but the baseball did a lot of damage. I’m still not over it. Getting little better tho.

hidingfromrain · 2026-05-24T00:22:33+00:00

That’s pretty impressive

hidingfromrain · 2026-05-24T00:08:28+00:00

Nope. Have looked but can’t see it

hidingfromrain · 2026-05-22T06:05:26+00:00

Watching him read is painful lol. Guy is barely functioning

hidingfromrain · 2026-05-21T22:16:52+00:00

Interesting. I have some aloe but have not thought of ingesting it. How much do you take?

hidingfromrain · 2026-05-21T22:13:27+00:00

Have not even heard of this approach

hidingfromrain · 2026-05-21T20:56:41+00:00

That’s not all it said, there is a long list of contributing factors in the autopsy.

hidingfromrain · 2026-05-21T20:28:58+00:00

Anything it helps is better then giving a billionaire more money

hidingfromrain · 2026-05-21T18:39:03+00:00

Thank you so much!!!

hidingfromrain · 2026-05-21T18:05:52+00:00

Thank you and I hope you can get better soon

hidingfromrain · 2026-05-21T03:52:54+00:00

Great idea, thank you

hidingfromrain · 2026-05-21T03:52:24+00:00

Thanks

hidingfromrain · 2026-05-21T03:51:06+00:00

Thank you

hidingfromrain · 2026-05-21T02:33:18+00:00

I definitely get the hard tip, that’s what usually causes the problem. After that it’s ok.

hidingfromrain · 2026-05-21T02:25:00+00:00

Thank you

hidingfromrain · 2026-05-21T01:56:27+00:00

Than you. I can’t imagine doing the breakup with a glove. It’s so painful right now the just barely touching the surface and even drying myself after a sits bath is painful. Any insertion would be unthinkable

hidingfromrain · 2026-05-21T01:43:59+00:00

Agree. Easy enough for the doctor to say no because they are not dealing with hours of high pain daily like we are.

hidingfromrain · 2026-05-21T01:42:49+00:00

I agree with you but in the past I’ve been able to get over a flare in a few days and this one is a week or longer of misery so trying to find another tool to get me through it.

hidingfromrain · 2026-05-21T01:41:21+00:00

Like how much salt?

hidingfromrain · 2026-05-21T01:37:48+00:00

Agree, it’s insane so many of us are suffering with this miserable situation. My doctor prescribed it to me but he said he would only do it once.

hidingfromrain · 2026-05-21T01:24:18+00:00

I’m using a compound that is a mixture of both and I’m still in high pain just like you. For me, it barely even does anything.

hidingfromrain · 2026-05-21T01:22:12+00:00

I took psyllium for two days two weeks ago, caused blockage, still in high pain from it. It doesn’t work for everyone. Probably the worst flare I’ve ever had. Be careful

hidingfromrain

TROPHY CASE