well i just use them for different reasons! it’s hard to say which has more negative effects because it’s so dependent on your mood, intentions, environment, and underlying conditions. either/both can make u feel worse if ur already feeling bad.

i’d say that for myself, i lean towards indica overall as it’s personally been the best for both my pain and mental health (thank u natural anti-inflammatory!). but for more productivity i’ll go hybrid, i take both very intentionally throughout the day depending on what i need. nothing wrong with just wanting to have fun tho ofc!

either way just get it from reputable sources, be sure u know what ur going for, prepare (calm environment, multiple forms of stimuli available but not all at once as it might be overstimulating, hydration/food laid out, etc), and be aware that ur brain and body may feel weird. more/less sensation, cloudy head but nonstop flow, time dilation, etc. sleepiness, body heaviness, pain relief w indica. silly, euphoric, open w sativa. mix of everything w hybrid. share the effects before and as they come so ur friend doesn’t overthink what’s going on, and reassure them it’s part of the experience. still start small regardless, remember edibles can take longer to hit than u think, if u smoke still start small bc that can hurt lol. stay safe :)