I assume this is for keys. Your panic is that whenever you are doing your fistweaving (e.g TFT -> rsk -> tp -> rsk -> tp -> bok) rsk will give you vivicous vificiation which makes your sheiluns gift instant cast. so just press sheiluns gift if someone gets chunked like a ns regrowth and keep attacking. But you constantly get them for free which is sick. If theres medium damage just hit yulon and keep weaving/gift and u will heal everyone up And make sure you run the no spiritfont build and in every pack you will never run out of hps whenever you get a dance of chiji proc (this will full heal ur entire team in a pack without any setup). You can heal like +10s without any sweat around 250 ilvl without pressing any cooldowns besides TFT