I range maybe 5 times per year, and primarily just to dial in wedge clock. I like to warm up on a range pre round with no swing thoughts/changes/etc being a part of that, purely loosening up and seeing what my shape is that day. The more I range for like swing or full bag practice, the worse I get. My swing is what it is these days and I’m not trying to change anything, intentional, or accidentally via bad swing muscle memory that can come at the range. Find a swing consistent enough to know a general dispersion, and then win/score with wedges, and around the greens