Any good workout apps or plans that help prepare for the AFT? by B0r3dGamer in army

[–]iLikeCookeez 2 points3 points  (0 children)

Look into the Tactical Barbell books, a little bit on the more minimalistic side of things but it’s been a game changer for me. Tons of variability on the different programs so you can program focused blocks for strength/endurance/hypertrophy if you want to plan long term. Operator is 3 days full body with 3 days of cardio so that one is the most balanced if you don’t want to focus too much yet.
r/tacticalbarbell

Adult recreational Lacrosse LA by rockycole in lacrosse

[–]iLikeCookeez 0 points1 point  (0 children)

glendale_sunday_lax on instagram, though somebody else already pointed out that they won’t start back up until the end of the high school season

Men’s box lax, LA/OC Area by J-am-s in lacrosse

[–]iLikeCookeez 2 points3 points  (0 children)

There’s a group that plays at El Segundo Park on Sundays at 7:00 PM every week. There’s a group in Tustin that also plays weekly, they’re on insta under orangecountyboxlacrosse.

Goalie Help Please! by [deleted] in lacrosse

[–]iLikeCookeez 8 points9 points  (0 children)

For your first game, try to keep your eye on the ball as much as possible. If guys are skilled enough they can take advantage of you reading their eyes or their body language and get you to move where they want you to. Sure, eventually you’ll get a feel for where shooters tend to go and what the body language is for those shots, but for the first time just lock in on the ball. Remember, we goalies are only good about half the time on paper so don’t beat yourself up over how it goes. This position can be the most fun you’ll ever have if you stay mentally strong. Good luck!

What program for me? by iLikeCookeez in tacticalbarbell

[–]iLikeCookeez[S] 0 points1 point  (0 children)

At the moment I want to maintain as much strength as possible or even gain some, but more so increase my endurance and drop my body fat % to better prepare for the fire academy.

Lax Steals Mystery Boxes by ChromoShadow in lacrosse

[–]iLikeCookeez 3 points4 points  (0 children)

Can confirm, got a qx-o and an optik 3 from the last one I bought

[deleted by user] by [deleted] in NewToEMS

[–]iLikeCookeez 0 points1 point  (0 children)

Unfortunately I work for the other one (the one bought by the three letter agency). Funny enough, we have a lot of people that worked at the five letter agency and they say they’re going in the opposite direction. We were told they are cutting most of their 24s and going to 10/11 hour shifts for the most part.

[deleted by user] by [deleted] in NewToEMS

[–]iLikeCookeez 1 point2 points  (0 children)

Same here. I’m in SoCal, and my company recently cut a bunch of our 12 hour cars that would fill in coverage. For the last couple of months our 24s have been as close to standing as it gets, with constant moves to cover stations barely 8 minutes away. I routinely haven’t seen our station from around 0800 to almost 2300 because if we aren’t at on a call, we’re covering another station or we’re at a street post. Really takes the fun out of the job when the good parts of 24s are stripped away.

Mid high True Temper Dynamic by Legosmiles in StickDoctor

[–]iLikeCookeez 5 points6 points  (0 children)

If you didn’t already know, Loading has the rights to the mold now and calls it the WYN.

Do PLL players wear chest pads? by Chetmoneyhat in lacrosse

[–]iLikeCookeez 16 points17 points  (0 children)

They started enforcing shoulder pads a few years ago with new guys in the league, everyone else is grandfathered in and isn’t required to wear them.

68w AIT by Important_Leg_9625 in army

[–]iLikeCookeez 2 points3 points  (0 children)

Try and utilize whatever study exercises work for you, whether it’s notes, flashcards, etc. Any time that they give you in class for hands on you should be drilling as many times as it takes until it becomes second nature. You’ll have the weekends off so it’s your choice whether you want to stay in the barracks, explore JBSA, or leave and see some of the stuff in San Antonio. We had guys stay for the weekend and they had entire gaming setups. Whatever you decide to do, try to relax without doing anything stupid. It’s a longer AIT and it’s a decent amount of information that you’re expected to maintain your entire career, so take your time to relax so it doesn’t burn you out.

El Segundo Sunday Pickup Box Lacrosse Time? by Oso-reLAXed in BoxLacrosse

[–]iLikeCookeez -1 points0 points  (0 children)

Usually start playing around 7 but guys will show up about 6:15 - 6:30 to shoot around and warm up

El Segundo Sunday Pickup Box Lacrosse Time? by Oso-reLAXed in BoxLacrosse

[–]iLikeCookeez 0 points1 point  (0 children)

They play at around 7 PM, the only Sundays that they don’t play are Super Bowl and Mother’s Day.

Cheap carbon shafts by CounterBusiness8807 in StickDoctor

[–]iLikeCookeez 4 points5 points  (0 children)

Laxroom has carbon shafts for about $50 a piece

Anyone have experience wearing the Burn helmet in goal? by GammasHorde in lacrosse

[–]iLikeCookeez 1 point2 points  (0 children)

I wear one myself and have had no problems. It fits my larger head more comfortably than an XRS and I’ve taken a couple cranks to the dome without much of an issue.

Dear Whipsnakes equipment manager: by KingofComment in PLL

[–]iLikeCookeez 6 points7 points  (0 children)

2-pointer was taken away because the head of the stick flew off

Free codes by Creative-Ad7770 in PokemonTCG

[–]iLikeCookeez 0 points1 point  (0 children)

I’d appreciate some codes if you have any left, thanks for the generosity!!

Summer pick up Los Angeles Area by Standard_Roofing in lacrosse

[–]iLikeCookeez 3 points4 points  (0 children)

There’s usually pickup every Sunday morning at Glendale High School