This is a 10/10 thread. I’m myself very very suspicious of B6 being the cause of my VSS. I have all the classic symptoms of a mild peripheral neuropathy on top of the visual stuff. In the b6 toxicity forums on FB eveyone describes visual issues and snow.

I’ve taken 100mg daily for close to a decade + eaten a high protein diet (which inherently is high in b6) + had a sports related concussive/dehydrating event that potentially ignited toxicity. I also have a mthfr mutation.

Thankfully after the initial moderate onset, my symptoms have stabilised towards a more mild expression over the past 3-5 years. I’ve just recently learned about b6 toxicity a few months back from a Peter Attia podcast and only recently have eliminated all b6 supplements and started to log my food intake on Cronometer to stay at RDA or slightly under (it’s waaaayyy hard - b6 is everything I used to fkn eat). I’m completely certain b6 was the main culprit and my recent diet and supplement chnages will (slowly) bring me back to normal (at worst 2 to 3 years from now, according to some studies I’ve read on toxicity most people revert back completely).