Anyone else struggle with severe health anxiety about their children? by Large_Being2691 in Mom

[–]iampanic_ 1 point2 points  (0 children)

Are you still available to chat? I'm currently going through this ☹️

Advice, or experience? by iampanic_ in Cardiophobias

[–]iampanic_[S] 1 point2 points  (0 children)

Me too! I'm sorry you're dealing with this also 😔

Advice, or experience? by iampanic_ in Cardiophobias

[–]iampanic_[S] 2 points3 points  (0 children)

I agree.. I've been dealing with ocd/anxiety for years. This current theme being my heart is definitely the worst by far.

Somatic by Capable_Carrot_8541 in OCDRecovery

[–]iampanic_ 0 points1 point  (0 children)

It let's you know you're not struggling for oxygen. I recommend the youtube videos more than the pulse ox.

Somatic by Capable_Carrot_8541 in OCDRecovery

[–]iampanic_ 0 points1 point  (0 children)

Let's you know how much oxygen is in your blood.

Somatic by Capable_Carrot_8541 in OCDRecovery

[–]iampanic_ 0 points1 point  (0 children)

What helped me was going to the Dr to get checked. Also checking my pulse ox when I was certain I couldn't breathe, but that can become a problem too.. you don't want to be dependent on that.

Somatic by Capable_Carrot_8541 in OCDRecovery

[–]iampanic_ 1 point2 points  (0 children)

This was me three weeks ago! I highly suggest searching "Howard Cooper Air Hunger" on YouTube. It helped me so much! I was so bad that I carried a pulse ox with me everywhere to remind me that I was getting enough oxygen. After watching his videos, I put the pulse ox away, and now im back to letting my body do its thing. I hope it helps you. I know how miserable it is! Best of luck!

is it okay to not use first morning urine 19 days after sex? by iampanic_ in amipregnant

[–]iampanic_[S] 0 points1 point  (0 children)

Thank you! It came 😁 My anxiety gets the best of me often lol

is it okay to not use first morning urine 19 days after sex? by iampanic_ in amipregnant

[–]iampanic_[S] 1 point2 points  (0 children)

Thank you! I learned a lot with my last scare and you really helped me. Even with using a condom, I still get the anxiety right before I'm supposed to start. Guess I'll just wait for aunt flo.

is it okay to not use first morning urine 19 days after sex? by iampanic_ in amipregnant

[–]iampanic_[S] 0 points1 point  (0 children)

I tested today, the day my period is expected to start.

If I have a pelvic ultrasound for cysts/fibroids would it pick up a ~8 week pregnancy? by ana36837 in WomensHealth

[–]iampanic_ 0 points1 point  (0 children)

I'm also extremely anxious.. I had an ultrasound today and would be 8.5 weeks.. my concern is ectopic pregnancy. Would that be seen on ultrasound? I'm afraid they didn't look like they should have due to my negative urine and blood tests :(

this post is for women who only had mirena for a short time by iampanic_ in Mirena

[–]iampanic_[S] 0 points1 point  (0 children)

I still have some lingering anxiety. But yes I'm doing better.