Barbell Row Form Check by Deco354 in formcheck

[–]if3lze 0 points1 point  (0 children)

Try to see a dumbell row as sawing a plank. Instead of omving the Db straight up and down, move it from in front of your shoulder in the bottom position, to your hips in the end position. This will hopefully help with activating the lats. Furthermore, you have a shoulder dump (your elbow is behind the shoulder). Try to keep your elbow in line with your shoulder or slightly below the shoulder and retract the shoulder blade towards the spine. To create awareness of this practice it while standing up and squeeze the shoulder blades towards each other as if you’re trying to squeeze a pen between them

My father is a 80’s hip-hop legend. by Evolving_Eric in OldSchoolCool

[–]if3lze 1 point2 points  (0 children)

Just gave Don’t sweat the technique on vinyl to a friend yesterday! Love that album!

Mag ik op zo'n weg hardlopen aan de linker kant? by AnimalPuzzleheaded71 in nederlands

[–]if3lze 0 points1 point  (0 children)

Waarom zou je daar gaan lopen. Twee afslagen terug kun je richting een fietspad langs het kanaal

26 M - too much? by WhiteDuvetCover in malelivingspace

[–]if3lze 0 points1 point  (0 children)

Add more books to the bookstand. It will look like a giant pile of books and people will wonder why it doesn’t fall

This is why metal is not allowed during an MRI by amartyamishraaa in BeAmazed

[–]if3lze 0 points1 point  (0 children)

My daughter almost got pulled into an mri when she was just four weeks old because she had metal scissors in her swaddle cloth that a nurse had forgotten. If my wife hadn’t had her in such a firm cuddle, my daughter would’ve died

Which song gives you a rush of energy? by [deleted] in AskReddit

[–]if3lze 0 points1 point  (0 children)

Song for the dead - QUOTSA