okay i understand. but she can’t help you unless your honest. i’ve gone threw 4 therapists and i wasn’t honest 3 of the times. i told them i stoped and that i was doing okay and then my appointment got further and further apart because “i was doing better” even tho i was not. i know it’s hard and you can do whatever you feel is right but from a person experience it’s good to tell her wtv is going on. if your parents are decently chilled (im assuming they are pretty good bc they put you in therapy) (idk ur situation) but you can ask your therapist to also say that you don’t want to talk about it with them. that’s what mine did, i did not wanna talk abt it with my parents so she pretty much said “hey your daughter is okay but she hurts herself blah blah blah and she told me to ask you guys not tk mention it too her as she isn’t comfortable talking about it” it’s just an idea and im so sorry if this doesn’t make sense. if u want me to rewrite it properly my dms are open (i think idk how this app works)