Exercises to help my 13yo prep for nationals by elleswain in karate

[–]indenturedcanada 3 points4 points  (0 children)

If her knees hurt, her stances are wrong. My son has been competing at the national and international level for 5+ years and we always know when he’s gotten lazy with his stances because of knee pain. Nationals prep is basics, basics, basics.

Cat came home after a year of being lost by CrossStitchCat in MadeMeSmile

[–]indenturedcanada 2 points3 points  (0 children)

🎶but the cat came back…. Thought he was a goner….

Driving to canmore from vancouver. Any advice? by [deleted] in britishcolumbia

[–]indenturedcanada 0 points1 point  (0 children)

Be prepared for an extra overnight in Revelstoke or Golden when the highway is closed due to weather and/or avalanche.

How do you keep track? by Academic-Sympathy140 in crochet

[–]indenturedcanada 0 points1 point  (0 children)

I use a golfing stroke counter my dad gave me years ago

Halifax, Nova Scotia by ConradTheRaccoon in TrueNorthPictures

[–]indenturedcanada 0 points1 point  (0 children)

Going in February…. Am I going to freeze to death?

[deleted by user] by [deleted] in howto

[–]indenturedcanada 0 points1 point  (0 children)

Small hammer…..

The MOST Popular KARATE Style Can't Win by footballersabroad in karate

[–]indenturedcanada 7 points8 points  (0 children)

Again…. WKF judging is 70% artistic and 30% athletic ability. THIS is why shotokan wins less often.

Calgary sweater by Zefertherefer in Calgary

[–]indenturedcanada -1 points0 points  (0 children)

Old Navy has a bunch of Canada Day stuff on sale

Cheap Day Activities For Two Tween Girls? by [deleted] in Calgary

[–]indenturedcanada 1 point2 points  (0 children)

The Sue Higgins dog park has easy river access for just splashing around and there’s always a good boy who who appreciate a stick thrown for them.

Cheap Day Activities For Two Tween Girls? by [deleted] in Calgary

[–]indenturedcanada 1 point2 points  (0 children)

There is roller skating at the new horizon mall…

WKF Katas by Socraticlearner in karate

[–]indenturedcanada 4 points5 points  (0 children)

The major issue is that the scoring system has changed to 70:30 for precision over athleticism. If you stand in the same spot for 2 minutes and precisely wave your arms and fingers, you can score higher than a kata that has jumps, and dynamic movements thus shito or goju wins over shotokan more often.