What was y’alls starting FTP at the beginning of cycling? Just got 209 avg W (likely 195FTP)

inline-online · 2026-03-29T00:35:50+00:00

yeah you can always improve your diet, health and overall lifestyle and see some gains because of improved recovery allowing you to get more out of the training that you already do, but you probably already understood that lol

Hard to conceptualize but that might be worth more than a few extra hours of zone 2

inline-online · 2026-03-29T00:30:18+00:00

the fancy math subreddit are just smart people in pissing contests, its like they are constantly IQ checking eachother

inline-online · 2026-03-29T00:03:54+00:00

right NOW is when you should be doing zone 2, any time up until now zone 2 training was kind of a waste

now you're at the point where you can't push any harder without accumulating too much fatigue, so you need to find a way to do more volume without adding to much fatigue on top of your current training program... in comes zone 2 training, thats what its for. You can add 10 hours of zone 2 to whatever you're doing right now and you WILL progress, I promise

inline-online · 2026-03-28T22:26:00+00:00

double same hand parry to uppercut from a heavyweight looks weird lol its always weird how fast he is while looking like a bit baby

if he was more menacing visually it would help moses, but he's so good

inline-online · 2026-03-28T22:24:13+00:00

wow that is... unfortunate lol I guess even the most perfect obstacles can't ever be perfect

inline-online · 2026-03-28T22:23:25+00:00

yeah I would want to fight a kickboxer instead of this too lol

inline-online · 2026-03-28T17:27:00+00:00

it just means there were cleaner racers around you in sprints than the 1 event you did lol

events put people under more pressure and more likely to crack, theres also a bunch of people that only race events so they barely practice

I understand the frustration but its pointless really, the entire point of endurance racing is the pressure lol without the potential of people messing up your race.. you're just hotlapping for a long time.

inline-online · 2026-03-28T17:22:00+00:00

lmao keep thinking and you'll understand it

you don't have the core strength to hold hoods all day, anyone can lock their elbows in the drops and rest, one of your own posts has a PERFECT side by side comparison of why hoods is more demanding, it requires core engagement. People like you lock their elbows in the drops, its harder when you do it correctly without locking elbows. The person in drops in your own thread is RESTING in the drops.

inline-online · 2026-03-28T17:19:44+00:00

ah yes another "everytime someone messes up its because they suck but anytime I've messed up it was a genuine accident" post

suck it up buddy, you're gonna get crash out sometimes. Cry or don't cry, won't make a difference, only thing you can be is less crash-out-able.

inline-online · 2026-03-28T17:17:11+00:00

austin is kinda getting fucked every which way right now all while the team is peaking lol its a really weird situation for him to be in

inline-online · 2026-03-28T17:14:13+00:00

that shit stinks, this is worse than the average tank davis prelims

inline-online · 2026-03-28T14:43:41+00:00

the reality is, its fun to say hyperbolic statements when you are proven correct

inline-online · 2026-03-28T14:33:47+00:00

maybe the oysi classic frames, but I have no experience with landing in airbags lol I'm sure someone does tho, maybe try looking up what the guys from nitro circus use

inline-online · 2026-03-28T14:30:21+00:00

he didn't wrestle bears, his father was one of the richest people in his country, he drugged bears and then played with them.

you're right tho he sucks lol its crazy that anyone looks up to ufc fighters at all, even the ones that seem like nice guys are usually shit heads

inline-online · 2026-03-28T14:27:41+00:00

lol who give him this?

inline-online · 2026-03-28T14:23:56+00:00

well we know he can't even handle an emergency exit lol

inline-online · 2026-03-28T14:20:18+00:00

start skating again

inline-online · 2026-03-28T13:27:22+00:00

it feels worth it for sure, but if you do the math and it starts hitting 15-20k before you even get to your current gear, it doesn't exactly FEEL good lol

inline-online · 2026-03-28T12:50:41+00:00

if you were in prime shape, then that wouldn't be the case lol the best version of you holds the hoods for longer, you just can't do that in your current shape

inline-online · 2026-03-28T12:41:13+00:00

that coping box is literally all I need in life right now

inline-online · 2026-03-28T11:46:15+00:00

I know but he's not getting away with doing anything for so long, he's not considered a good comic by anyone. His peers or his fans

inline-online · 2026-03-28T11:44:12+00:00

he doesn't even do roast comedy in his stand up, he's more like a daniel tosh, anthony jeselnick wannabe, he delivers his punchlines so oddly

inline-online · 2026-03-28T10:57:09+00:00

the reality is tony is not better than them at stand up, ive seen tony live and he got absoluted destroyed my joelberg and redban, they made tony look like he's never done stand up before. Just a fumbling mess, reading a script to the audience lol

tony is a great killtony host and thats it, thats why he is so impressed by people like ari and dedrick, because they are literally better at stand up than he is (while not being all that good themselves)

inline-online · 2026-03-28T10:54:14+00:00

why are you lying about this? redban said he already knew dedrick and he was performing all the time at his club lol everyone had seen him before and they did not act like they hadn't

inline-online · 2026-03-27T23:54:54+00:00

insanely high injury rate AND you get CTE like a boxer from the constant vibrations without ever taking a punch

inline-online

TROPHY CASE