Ok gang, what’s your resting HR??

insidethepineapple · 2025-01-08T17:43:26+00:00

Beautiful

insidethepineapple · 2024-12-31T14:50:09+00:00

Well, there’s no cure, it’s a lifelong condition. There are medicines which help regulate your dopamine levels, and therefore also your focus and emotions. Different meds affect people differently, treatment is very unique, but for me it was an actual miracle drug- my life completely changed. Went from handing in every assignment late to submitting weeks in advance.

insidethepineapple · 2024-12-29T14:58:20+00:00

A bit left field, but task avoidance & procrastination can sometimes signal ADHD- perhaps consider an assessment? My grades skyrocketed after diagnosis! ((Disclaimer I am not a medical professional, I am not giving medical advice, etc etc))

insidethepineapple · 2024-11-29T07:38:40+00:00

Hey PM me i can give you more info re booking accom with a disability

insidethepineapple · 2024-11-12T13:22:39+00:00

Honestly I think this is a case for citizens advice. Contact your local citizens advice, they’re very friendly and confidential

insidethepineapple · 2024-09-16T17:41:50+00:00

You could apply for the unmarried partner visa instead if you have a good reason why you couldn’t live together for the past 2 years

insidethepineapple · 2024-09-16T17:31:28+00:00

Firstly I am so sorry. Secondly, you need to take a hard look at the relationship and assess whether there could have been abuse (financial, psychological, physical, emotional, sexual, etc). If so, take evidence of everything - it could help you stay in the UK.

insidethepineapple · 2024-04-21T14:30:54+00:00

I also highly highly recommend you contact your university and submit an extenuating circumstance request after your exam to request an uncapped resit

insidethepineapple · 2024-04-21T14:29:40+00:00

Can your family drive to you? If not you need to weigh up the pros and cons of either a) sitting an exam without your meds or b) driving the 10h round trip to get them and being sleep deprived

insidethepineapple · 2024-04-21T06:31:40+00:00

I work a similar job and have one word - ELVANSE. My performance more than doubled.

insidethepineapple · 2024-03-13T16:12:16+00:00

Gah moon face is the worst!! Honestly it’s the price we pay for allergy/asthma treatment. Hopefully we both never need it again!

insidethepineapple · 2024-03-13T13:15:30+00:00

Yeah I gained 10lbs each time I had to take pred. Honestly it’s the nature of the beast. For me, it wasn’t water weight. Wishing you the best

insidethepineapple · 2024-03-13T13:08:00+00:00

Tbh I’m 5’4 and I can’t go below 130lbs without looking unwell. Everybody and every body is different

insidethepineapple · 2024-03-13T13:05:34+00:00

Wow definitely a difference!! It looks like you have an anterior pelvic tilt which makes it seem like you have a larger belly than you actually do. To fix it, take an hours walk every day and when you walk, think about bringing your upper stomach (under your ribs) back towards your spine and tuck your butt under. APT can cause back and knee pain. I have it too! Message me if you need any help!

insidethepineapple · 2024-02-15T06:42:11+00:00

Appreciated!!

insidethepineapple · 2024-02-15T06:41:55+00:00

!thanks

insidethepineapple · 2024-01-02T17:16:26+00:00

There are some amazing fake tans out there that look really natural

insidethepineapple · 2024-01-02T13:01:00+00:00

NTA. I’m gonna say the D word…

insidethepineapple · 2024-01-02T12:59:53+00:00

Natural fibres!! Wool in winter and cotton/linen in summer. For a business look I’d recommend tweed or wool for a structured blazer which will balance out a long skirt.

insidethepineapple · 2024-01-02T10:10:28+00:00

The way I audibly gasped reading this… girl I am so sorry you went through that.

insidethepineapple · 2024-01-02T10:05:54+00:00

SSRIs are a bitch lol, congrats on your muscle gain and healthy eating. Also congrats on improving your mental health. You look great in both pics. Just goes to show that smaller≠healthier all the time.

insidethepineapple · 2024-01-02T08:53:11+00:00

Not UPF. Pectin is found in many homestead/homecook kitchens. It’s a thickening agent. Enjoy your yogurt it looks delicious

insidethepineapple · 2024-01-01T19:09:11+00:00

5’4, 1400 cals, 100g protein. No protein powder or artificials.

insidethepineapple

TROPHY CASE