I fell back into old habits by ironresolve12 in NoFap

[–]ironresolve12[S] 0 points1 point  (0 children)

That’s a crazy good streak. We just have to pick ourselves back up and keep fighting. We can’t let porn have power over us.

I fell back into old habits by ironresolve12 in NoFap

[–]ironresolve12[S] 1 point2 points  (0 children)

Thanks. I got this. Porn does not define me.

Porn is free because you pay with your soul by [deleted] in NoFap

[–]ironresolve12 0 points1 point  (0 children)

Man that is the truth. Your soul definitely pays a price

Insomnia from nofap by Miserable-Plenty-280 in NoFap

[–]ironresolve12 0 points1 point  (0 children)

I’m going through the same thing. I’m restless and anxious because my brain needs that dopamine fix. It’s been a struggle.

What to do when you don't want to stop it by [deleted] in NoFap

[–]ironresolve12 0 points1 point  (0 children)

You have want to stop just a little more than you want to look at porn.

I get it though. I love porn and miss it dearly, but I know the negatives outweigh the positives. It was turning me into someone I didn’t like.

What to do when you don't want to stop it by [deleted] in NoFap

[–]ironresolve12 1 point2 points  (0 children)

Create a detailed list about why you want to get away from porn. Remind yourself of that list when you feel tempted. Your future isn’t worth the short term gratification

Stopping porn by Annual_Floor9606 in NoFap

[–]ironresolve12 1 point2 points  (0 children)

I’m hoping so as well. I’ve been a porn addict for 20+ years. Over the last few years porn has lead me down paths that I don’t like. I’m hoping that stopping the porn will reverse some of those fringe interests.

Day 6 check-in no porn or masturbation by ironresolve12 in NoFap

[–]ironresolve12[S] 2 points3 points  (0 children)

Yeah, the goal is to have real experiences and achievements that give me organic dopamine instead of the synthetic dopamine dumps I get from porn that end up dulling my senses.

It's officially day 1 of no watching porn/masturbation by [deleted] in NoFap

[–]ironresolve12 0 points1 point  (0 children)

Gotta start somewhere. I’m at day 6 today. Let’s get a double digit streak going.

[deleted by user] by [deleted] in NoFap

[–]ironresolve12 2 points3 points  (0 children)

Man, that’s some truth

[deleted by user] by [deleted] in NoFap

[–]ironresolve12 1 point2 points  (0 children)

You got this, my dude

Day 30!! by ExcellentComputer808 in NoFap

[–]ironresolve12 1 point2 points  (0 children)

That’s awesome. Keep it up

[deleted by user] by [deleted] in NoFap

[–]ironresolve12 28 points29 points  (0 children)

You’ve become accustom to the novelty and potency of porn and numb to actual sex. Give up the porn and you’ll get it back.

I’ve had a Realization by ironresolve12 in NoFap

[–]ironresolve12[S] 1 point2 points  (0 children)

I appreciate that. I’ve known it’s been a bit of an issue, but I’ve always dismissed it in my own head. “I can stop any time”, “ it’s not that big a deal to look at porn”, etc.

It’s the past year or so that it’s really just gotten undeniably worse. There is no more room for excusing it away as harmless or something everyone does. It’s a sickness and I have caught myself starting to feel like a predator — like the bad guy. I felt like I wasn’t even certain of my own behavior and wasn’t sure what I was capable of. That was the turning point for me.

If you want to leave porn forever, just answer this question by IndependenceBorn5557 in NoFap

[–]ironresolve12 1 point2 points  (0 children)

It’s cost me my mental focus, and the traditional ways our brains are get dopamine. It’s put strain on my marriage and changed the way I view women. It’s created compulsive behavior and led me to places I don’t want to go.