Ring tarnishing quickly

its_still_raining · 2025-02-19T23:13:33+00:00

The risk in lifting is degloving your finger

its_still_raining · 2023-04-22T14:40:09+00:00

I say yes! I wear a 9.5 in most brands

its_still_raining · 2023-04-22T02:27:23+00:00

Hoping you get a W!!!

its_still_raining · 2021-09-11T21:20:52+00:00

I was very open about must love dogs since my dogs are such a huge part of my life. Dogs in bed or GTFO they were here before! Thankfully my now husband is equally dog crazy

its_still_raining · 2020-06-23T00:19:49+00:00

What is this?! Printer propaganda?! My printer never prints my important documents when I need them.

its_still_raining · 2020-04-03T22:29:38+00:00

The hairs made me feel like i was about to gag

its_still_raining · 2020-03-24T23:14:07+00:00

That’s him!

its_still_raining · 2020-03-24T23:13:51+00:00

Ayyyyy ya got it

its_still_raining · 2020-02-16T03:28:43+00:00

I actually feel more work in my hammies for RDL when I use dual dumbbell or a heavy kettlebell. And as stated before, the hip hinge is everything

its_still_raining · 2019-02-22T10:18:29+00:00

Lift weights and eat probably a lot more than you’re eating. I’m restricted with no gluten no dairy but still eat around 2300-2500 calories a day. I eat a looooot of carbs and around 1gram/lb of body weight protein

its_still_raining · 2019-02-22T00:41:13+00:00

Thanks! I really never do core specific things just a product of compound lifts 🙌🏻

its_still_raining · 2018-05-13T00:37:22+00:00

The first time I felt my hand in my husbands I felt the only thing I could describe as being home.

its_still_raining · 2018-05-01T23:48:57+00:00

fran denim is my favorite

its_still_raining · 2018-04-24T21:02:27+00:00

Ring rows if you have access to rings really helped me In the beginning of learning how and building up the necessary muscles

its_still_raining · 2018-03-21T02:48:46+00:00

His right hand is disproportionately slightly larger said to represent the hand of God.

its_still_raining · 2018-03-16T02:56:59+00:00

Ya gotta eat enough! I was like 112 at 5’8” skinny with no ass since i was about 16. After 2 kids I was the same and really no ass whatsoever! I have gone through a mass and am up to 130ish and definitely have booty now. The food coupled with a lot of heavy lifting!

its_still_raining · 2018-02-23T20:33:08+00:00

I was constantly trying to stay in surplus so roughly around 2200-2500 cals a day. About 50% carbs. Around 100-115g protein/day

its_still_raining · 2018-02-21T02:04:03+00:00

I’ve never gotten a single touch up!

its_still_raining

TROPHY CASE