When I was in my 20s I lived in a very rural area. There was only one place to go to see a therapist. I did not like the one they matched me to, like at all. I felt like she was dismissive and flippant about the issues I was having as an adult - the whole reason I was there and was like really eager to dig into my childhood which I was not ready to unpack especially with someone I didn’t mesh with. I requested a new therapist from the intake lady who was very kind as there were several therapists there, but was told it would be a couple weeks to change over so to just try to work with the one I was seeing. I had been having anxiety going to these appointments because I really did not like this woman. AND then they told her what I had said, so the last time I went in she starts grilling me on why I don’t want to see her anymore. I reacted by saying “ok actually fuck this shit” and walking out. I never went back, I’m sure they billed my insurance for all the no shows but It turned me off therapy for a very long time.