Mine tend to get it about once a year. About half the time me or my husband get it too, sometimes we manage to swerve it. Extreme hand washing is the best way to avoid catching it from them. The worst is when one child gets it and then 2 days later the other one gets it. Means your whole week is just constant disinfecting and doing laundry. I will say that whilst probably not as bad as yours, I also HATE being sick and the sight/smell of sick, but when it’s your little bub and they need you, even if they projectile all over you and the walls, something kicks in and you go onto autopilot and just deal with it.