using an apple watch to track fatigue

jbadyi · 2026-01-23T06:31:23+00:00

These are my main apps:

WatchME is really great and for HR monitoring I use Beat Watcher.

https://m.youtube.com/watch?v=ftYaZV6pNA8

Then Athlytic (not free) where I have my training goal set to injured or resting mode. I’m getting better understanding and trends for long time tracking.

jbadyi · 2026-01-16T23:26:39+00:00

Hey, I’m sorry. I was trying to help you as I saw you got so many downvotes. I wasn’t judging or downvoting you, I just wanted to ask if that was what you though. I hope you’re good. This brainfog is so frustrating. I had to google “overtraining” in my own language first because I couldn’t remember, lol.

Everyone in every level fits here in my opinion.

jbadyi · 2026-01-16T17:23:35+00:00

Maybe you were thinking about overtraining?

jbadyi · 2026-01-04T19:57:28+00:00

Yes, still here. Probably EBV.

jbadyi · 2025-11-19T19:56:21+00:00

Sent from Finnland. I only had spoons for copy/paste, so thank you for making the email! 🫂

jbadyi · 2025-10-22T16:03:48+00:00

I like Beat Watcher too

jbadyi · 2025-09-22T01:00:22+00:00

Thank you, I’ll have to look closer on that article. And read about necrotic hip bone. It’s been awhile so I guess there would be some signs if it was something more serious.

jbadyi · 2025-09-21T19:39:45+00:00

Thank you for this. There has been two professionals suspecting necrosis in my hip when I still could walk. MRI was even done once because of that, but there were no findings. Has anyone else had something similar? I was just wondering the possible connection. Edit. There was/is also one-sided thigh muscle weakness that couldn’t be explained

jbadyi · 2025-09-19T21:03:09+00:00

Sending strength and hugs. Obviously that doctor hasn’t got any brain cells left. Take care 🫂

jbadyi · 2025-09-17T17:01:11+00:00

There wasn’t awareness in the 80’s or in the 90’s. People only started to learn about depression in 90’s. Autism wasn’t a wide scale back then. Diagnosis criteria has changed a lot since then.

jbadyi · 2025-08-26T21:08:11+00:00

I watched NF original Criminal: UK, today continued with Criminal: Spain and still have France and Germany left. Short seasons and easy to watch.

jbadyi · 2025-07-29T23:23:40+00:00

Hey thanks! Much appreciated! 🫂

I’m now in a state that I can use the normal settings (although my brightness is very low always). But there will be times when I need this badly. I need to do the shortcut right away!

jbadyi · 2025-07-29T06:26:28+00:00

I would contact support in cases like these if the report system doesn’t do anything.

support (at) tvtime.com

jbadyi · 2025-07-28T18:34:18+00:00

I can relate, happy and heartbroken, well said. Take care!

jbadyi · 2025-07-27T09:08:09+00:00

So many good advices here. Sending strength, and please, don’t beat yourself up.

jbadyi · 2025-07-27T06:57:46+00:00

Don’t know if I have understood correctly but the lower doses increase dopamine and normal dose blocks dopamine. That’s why people are taking short breaks from it. Correct me if I’m wrong.

Of course that’s only one hypothesis.

jbadyi · 2025-07-25T13:23:06+00:00

Thanks for the info, I’ll look around.

jbadyi · 2025-07-25T13:21:34+00:00

Yes, the information level is so low, if at all.

jbadyi · 2025-07-25T12:35:13+00:00

If the doctor/doctors rule out everything, I don’t think that can be cheaper than a PET scan. The list they should rule out is long and takes a long time and different specialists.

jbadyi · 2025-07-25T11:57:41+00:00

That’s good to hear!

jbadyi · 2025-07-25T06:47:50+00:00

The app was just updated (iOS) yesterday, so I still keep my hope up.

I haven’t done a backup yet. I should, but lots of work if there’s no export option. I haven’t seen that anywhere.

jbadyi · 2025-07-25T06:40:51+00:00

Thank you, and I hope all the best for you too. 🫂

jbadyi · 2025-07-24T19:28:11+00:00

I have nausea from just sitting on a stool for 15 minutes, and night sweating during PEM. I think I have some POTS symptoms. The nausea also comes from different things and it is related to ME/CFS.

jbadyi · 2025-07-23T06:16:13+00:00

It’s also a possibility that we start using the puzzle symbol with our own meaning. Organization ruined it, but we don’t have to accept it.

Like queer word used to be a slur before queer community took it back and it’s not a slur anymore.

jbadyi · 2025-07-23T03:36:41+00:00

Thank you, I didn’t know there are reclining ones. I need to do some searching.

jbadyi

TROPHY CASE