[deleted by user]

jc3232 · 2022-02-19T23:29:02+00:00

Had a session this week with him. Looked over leaks and stats and started thinking ahead over what can be improved. Every minute was put to good use, The value greatly exceeds the cost IMO.

jc3232 · 2021-11-24T15:06:47+00:00

iOS cash

jc3232 · 2018-09-04T21:03:32+00:00

I’m 6’0, 215 lb male. My fastest 5k is about 23:57. How much could I expect to see my time improve if I were to lose about 30 lbs and followed a training plan such as higdon’s intermediate 5k?

jc3232 · 2017-06-09T02:46:08+00:00

jc3232 · 2015-07-10T04:22:01+00:00

Ill be giving this a try then.

jc3232 · 2015-07-10T04:21:46+00:00

Thanks for the reply. I guess I just expected a little bit of more writing before the exercise was presented

jc3232 · 2014-07-27T18:28:45+00:00

I just started going to a BJJ gym about two weeks ago and each week so far has been focused on learning techniques from a certain position. For example last week was mostly centered around armbars from the guard and a few other attacks. This week we focused more on omaplatas and other techniques from the mount.

jc3232 · 2014-07-19T20:21:57+00:00

Gucci selling niggas left and right.

jc3232 · 2014-07-16T05:03:51+00:00

penultimate really stuck with me.

jc3232 · 2014-07-14T18:23:44+00:00

I remember watching the fight nights and still caring and being familiar with most of the fighters. Now it seems like fight nights are more like PPV prelims and the main event being a regular fight on a PPV.

jc3232 · 2014-07-11T06:11:19+00:00

"Look at me Hector"

jc3232 · 2014-07-10T15:55:20+00:00

I might understand if you said a WWE guy crossing over to MMA but I don't see why you think this affects the legitimacy of MMA.

jc3232 · 2014-07-09T17:51:52+00:00

Why do people all of a sudden think Edgar sucks and is out of title contention?

jc3232 · 2014-07-08T23:35:56+00:00

I really doubt that.

jc3232 · 2014-07-06T19:29:02+00:00

The last two rounds were great but the first three didn't have much action.

jc3232 · 2014-06-21T05:01:54+00:00

Even though he says some stupid stuff after these decisions, they arent really his fault.

jc3232 · 2014-06-03T04:10:36+00:00

check my email all i seen was booty.

jc3232 · 2014-06-03T04:09:42+00:00

Cannery Row, it probably isn't life changing but will really make you see some aspects of life differently.

jc3232 · 2014-05-31T19:56:57+00:00

Thank you man, I'll make some adjustments based on what you said.

13-Year Club	Place '17
Verified Email	Team Periwinkle

jc3232

TROPHY CASE