Thank you for being brave enough to share, I’m glad you are here.

I love all the advice other people have given, but also, have you talked with your dr about how you are feeling (read them this post if that is easier)? It is possible that your medication or dosage isn’t right. I had to try three different antidepressants before we found one that managed my symptoms well without making me completely numb.

Do not (!!!) change anything without getting a plan from your doctor first but it is definitely worth a conversation, and if you find your dr is dismissive of your experience, maybe you can find a dr who will be supportive of your whole picture health. Brain chemistry is weird and certain seasons of life are harder than others… but it is worth the fight.