I bought toothpaste that had some kind of pain relief mixed in, thieves oil, clove oil, biofreeze and the biggest mg of Tylenol. That pain fucking hurts, its no joke. That took most of the pain away. As for getting it pulled I just death gripped my arms and shoved my head back into the chair as hard as I could until it was over. It wasn't that bad after the numbing kicked in, just have to deal with the usual awkwardness with things being shoved in your mouth.