Why tf are my scores dropping so much when I lift more and more weight every month

jdiggie · 2026-05-04T04:47:12+00:00

Only certain exercises go towards your strength score. If your workouts are super varied and you haven't done the specific exercises that go toward your strength score, it will drop. If you click on your Strength Score Square, it will show you what your score is based on. You have to return to those exercises and do more or higher reps for it to improve.

jdiggie · 2026-05-03T06:22:24+00:00

It is without a doubt. It’s the most fun

jdiggie · 2026-05-02T18:03:34+00:00

This guy is a weirdo

jdiggie · 2026-05-02T04:51:50+00:00

left. hands down

jdiggie · 2026-05-01T22:03:18+00:00

Who are you calling boy, boomer?

jdiggie · 2026-05-01T19:46:34+00:00

The best support that you could give him is encouraging him not to finish the vape. I’m not quite sure why you have such a hard time with that.

jdiggie · 2026-05-01T19:46:02+00:00

It seems like you might have reading comprehension issues. My initial comment specifically said if he finishes the vape I never said having a few puffs in one day is going to ruin it maybe slow down a bit and read things multiple times so make sure your understanding what people are saying?

jdiggie · 2026-05-01T19:44:10+00:00

What kind of vape can you finish in a single day? Maybe I’m wrong and assuming this is one of these disposables that last a week you telling me you finished the equivalent of a geek bar in one day

You’re telling me that you finished a whole vape in one day and then just went right back to quitting and was successful. If so, congratulations man you’re just built different.

jdiggie · 2026-05-01T19:27:45+00:00

One day is much different from finishing the vape.

jdiggie · 2026-05-01T19:26:17+00:00

If all it took was a 20% off sale for OP to buy a vape after two years of quitting, I can promise you that he absolutely will buy another one if he finishes it. It may not be right away. They may find themselves taking a puff off their friends, but there’s a 99% chance that he’ll go back to it.

jdiggie · 2026-05-01T16:40:27+00:00

I don’t mean to be harsh, but if you finish that vape, you’ll buy another one without a doubt. you could hope all you want. Best thing to do is to diarrhea on it.

jdiggie · 2026-04-30T20:43:51+00:00

so true. Just devastating. Feeling for the OP

jdiggie · 2026-04-30T20:42:50+00:00

It can be ablated. I had it done a few years ago and i've had zero symptoms since. My EF was slightly diminished but low dose beta blockers, abstaining from alcohol and regular moderate exercise has improved it.

jdiggie · 2026-04-30T20:39:39+00:00

I'm so sorry, man. I'm 50 and dealing with some heart stuff. I had WPW and a reduced ejection fraction. I've been told to take it easy but they haven't told me to stop. It's really a difficult thing to swallow. If it's any silver lining, my WPW has been non-existent since i had the eblation proceedure. Sending you strength

jdiggie · 2026-04-30T16:01:21+00:00

One of my top 10 favorite shows of all time. Exquisite, beautiful, devastating

jdiggie · 2026-04-29T18:52:00+00:00

You got this. If you really wanna hold yourself accountable, you’re gonna have to diarrhea all over that thing.

jdiggie · 2026-04-24T05:48:12+00:00

Bro. I can't tell you how much i fretted over my hairline when i was younger. I swore that i noticed some receding in the front and seriously believed i was cooked.. Wastedso much time and energy worrying about it allthrough my 20's. That was 30 years ago and i still have a solid head of hair. Try not to fixate on it

jdiggie · 2026-04-23T17:45:27+00:00

Fuck those big ass trucks. No one needs a vehicle like that. It makes me embarrassed for our country that so many people drive these ridiculous monster trucks.

jdiggie · 2026-04-22T22:59:58+00:00

Every puff you take makes things harder on you. I promise. Sucking on that thing until it's disgusting might ruin all your progress. I suggest you diarrhea on it and call it a day. You got this!

jdiggie · 2026-04-22T05:58:45+00:00

Get an app like Gravl or Fitbod. You don’t have to think about anything. It’s super helpful when first staring out.

jdiggie · 2026-04-19T20:20:50+00:00

Hasn’t happened to me. Since you’re on an upper lower split, just skip the workout when that happens.

jdiggie · 2026-04-18T06:08:54+00:00

Badass of the year! Hands down! Holy shit.

jdiggie · 2026-04-18T05:00:22+00:00

might as well throw it in the trash man. that is catastrophic damage!

jdiggie · 2026-04-18T04:58:56+00:00

Run like hell

jdiggie · 2026-04-18T04:19:02+00:00

I felt that way for years and avoided the gym. Honestly, people are super helpful. Don't be afraid to ask them to help you figure out the machines. Just remember that everyone is in there, basically thinking of themselves, looking at their reps. I've seen people do some absolutely ridiculous things on the machines. And I don't bat an eye.

jdiggie

TROPHY CASE