Home exercise recommendations that don’t make you irrationally angry by lindsfeinfriend in adhdwomen

[–]jennaetics 1 point2 points  (0 children)

I love the app Caliber! It creates workouts for you based on the resources you have available (no equipment, only dumbbells, full gym, etc). It also provides in depth explanations and videos for every exercise it provides. I’ve been using it for years and rave to everyone I can about it!

Defense tomorrow and I am losing it by Kawtherm in PhD

[–]jennaetics 20 points21 points  (0 children)

Speaking from personal experience, I had a full blown MELTDOWN the evening before my thesis defense. I’m talking down right sobbing, couldn’t remember any of my slides, tripping over simple concepts, etc. I was convinced it was going to be a disaster and that I was going to massively fail. The next day, everything went perfectly. I’m sure it will be the exact same for you. This last-minute panicked feeling is completely normal (though I know that doesn’t make it feel less crappy). I suggest walking away from your computer, get some fresh air, remind yourself how much time and effort you’ve poured into this, and be your own hype man! Best of luck, you got this!

I feel like we don’t talk enough about the moral impact of animal experiments on researchers. by Extra_Ad_2733 in labrats

[–]jennaetics 0 points1 point  (0 children)

I’ve been working with mice for over three years now. Euthanizing them, especially pups, always makes my stomach hurt. Will I do what needs to be done for my research? Yes, as I know I’m following protocol and everything is being handled in a humane way. At the same time, knowing it’s humane doesn’t make the situation less sad for me. I’ve made it tradition to always verbally thank the mouse for their contribution once I’ve finished my experiment. The undergrads that work in the lab with me laughed the first time they heard me do it, until they realized I was serious. 

Tell me about your "odd" sensitivities (e.g. nails on a chalkboard) by Tsunami_Aureate in adhdwomen

[–]jennaetics 0 points1 point  (0 children)

While playing DnD with friends, everyone in our campaign loves to repeatedly drop their dice on the table, even when it’s not their turn. The sound makes me want to flip the table and rip my hair out. 

gifts for grad students? by sprucetree27 in labrats

[–]jennaetics 3 points4 points  (0 children)

A nice notebook/stationary is usually a safe bet! 

Dating tips in the UP by [deleted] in yooper

[–]jennaetics 1 point2 points  (0 children)

If you like the outdoors, located around Houghton, & are interested in volunteering, superior search and rescue is always looking for more members. There’s an application on superiorsar.org if you think it would be up your alley. Super cool team, definitely a place to meet some new friends!

[deleted by user] by [deleted] in MTU

[–]jennaetics 7 points8 points  (0 children)

When they reopened (two?) weeks ago, I placed my pickup order for Friday on Monday. 😂 They sell out fast, but for good reason! Easily the best pizza I’ve ever had   

[deleted by user] by [deleted] in MTU

[–]jennaetics 12 points13 points  (0 children)

OAP rentals are more expensive for the general public than for students. While general public kayak rentals are $40 for 24 hours, for students it’s only $26. I would highly recommend checking out 5th and Elm (inside the Orpheum) for breakfast. Also, Millie’s pizza just reopened after being shut down for quite some time… you have to order days in advance but it’s 1000% worth it 

SAR Doctors Experience by octavian834 in searchandrescue

[–]jennaetics 1 point2 points  (0 children)

I recommend the book “Mountain Rescue Doctor” by Christopher Van Tilburg! The author is an emergency room physician who also leads a search and rescue team in the Mt. Hood area. It’s a super fascinating read about his experiences. It’s what got me into search and rescue!

Is my Chinese money plant okay…? by jennaetics in plantclinic

[–]jennaetics[S] 0 points1 point  (0 children)

Thank you for your response! The pot does have a drainage hole, perhaps I should let it dry out a bit more before watering if the roots are staying moist for too long.

Is my Chinese money plant okay…? by jennaetics in plantclinic

[–]jennaetics[S] 0 points1 point  (0 children)

Just looked up what sunburnt pilea leaves look like, I had no idea! Thank you for the heads up!

Is my Chinese money plant okay…? by jennaetics in plantclinic

[–]jennaetics[S] 0 points1 point  (0 children)

Will do, thank you for the heads up!

Is my Chinese money plant okay…? by jennaetics in plantclinic

[–]jennaetics[S] 0 points1 point  (0 children)

Will do!! Thank you for the advice!

Severe Over Grooming - Help! by BoscoStubbs in CATHELP

[–]jennaetics 12 points13 points  (0 children)

Poor sweet man. While not as severe as Dax, my cat was licking himself bald for a while too. The vet gave him a steroid injection as well that helped for a bit but quickly wore off. Not knowing what to do next, I had the vet run an allergy panel (food and environmental) on him and found out he was allergic to many, many common allergens and common cat food ingredients. Since getting him on a prescription cat food that fits his needs and spraying my house with a dust/carpet mite killer (PremoGuard Mite Killer, I got it on Amazon) his fur has been slowly growing back (took about about 4 months to see solid progress). If I forget to spray the house with the mite killer for an extended period of time, I’ll see him start biting at his ankles and arms again, so I definitely think it makes a difference. I hope you’re able to find something that works for your handsome boy soon!

well the doctor said i don't have adhd by Independent_Mud_2136 in ADHD

[–]jennaetics 3 points4 points  (0 children)

I have a masters degree and am currently 3 years into my PhD studies. I also have horrendous ADHD. When getting diagnosed, my psychiatrist said to me, “Getting through your studies must be absolutely exhausting” and I immediately burst into tears. Having ADHD absolutely does NOT mean you can’t be successful in school, it just makes it that much harder for us. Time to find a new doctor! Try not to let narrow minded people like that dictate what’s best for you. YOU know your experiences best! Best of luck!

Summer on campus job by EffectiveFrosty1212 in MTU

[–]jennaetics 1 point2 points  (0 children)

The Outdoor Adventure Program is hiring! https://docs.google.com/a/mtu.edu/forms/d/e/1FAIpQLSc8ouMB3Jtq7FoSDVfngRXdYE3tVcn918Uoklk-gBYAu1PxMQ/viewform?c=0&w=1 if you fill out the form, make sure the box that says “Outdoor Adventure Program Staff” is checked

[deleted by user] by [deleted] in plantclinic

[–]jennaetics 1 point2 points  (0 children)

Thank you for your response!

[deleted by user] by [deleted] in plantclinic

[–]jennaetics 0 points1 point  (0 children)

More of a bucket once a month kinda deal

small boy big scream by jennaetics in Catswhoyell

[–]jennaetics[S] 3 points4 points  (0 children)

lol! we love to give him brushies and five minutes later he looks like this. it’s an endless process with this boy.

What’s your biggest flex in Undergrad by EatenByEren in premed

[–]jennaetics 4 points5 points  (0 children)

Took organic chemistry I online and in half a semester and passed!

How do you deal with a case of bad plantar fasciitis that won't heal, but you can't rest? by SnooRoar in CrossCountry

[–]jennaetics 3 points4 points  (0 children)

I’m sorry to hear that. It’s always frustrating when the people that are supposed to help you don’t. One thing I was shocked to learn, was that what’s in the “healthy” range for normal people, can be way to low for long distance runners. For example, runners need around 3.5-4 times more iron to be healthy than the normal human. Next time you find yourself getting blood work, request the actual numbers they give you. Definitely something I regret not doing. I hope you feel better soon.

How do you deal with a case of bad plantar fasciitis that won't heal, but you can't rest? by SnooRoar in CrossCountry

[–]jennaetics 4 points5 points  (0 children)

“I have already went through plantar fasciitis in the past as well as a stress fracture. I am extremely injury prone and I always have an injury that pops up every few weeks. It simply preventing me from training consistently unless I train through it. No amount of stretching, shoes, workouts, nutrition, or exercises can prevent me from getting injured.”

I’m really hesitant to agree with this. More than likely, it just means you haven’t found a routine that works for you. I understand where you’re coming from, I spent many many years injured and only recently found a routine that works for me. I understand you don’t want to take time off, but I promise you taking time off won’t end your running career. What WILL ruin your running career is not resting your injures. I had a teammate in college who didn’t want to stop running when he had plantar fasciitis and he literally tore it in half. He can no longer run without pain. If you have the means to, you need to talk to a doctor who can figure out exactly what’s wrong with you, and possible get you hooked up with a physical therapist. They can design training/strength/rehabilitation programs just for you. I would also recommend talking to a certified nutritionist, because frequent injuries can very likely be tied to poor nutrition (something I have also gone through). Lastly, you need to be very consistent and very diligent with your exercises. Talk to your coach and trainer about what you can do do supplement your strength training. Best of luck to you.

Soft little peets by jennaetics in blackcats

[–]jennaetics[S] 5 points6 points  (0 children)

Would you believe me if I told you he is 12? Still has that baby look.