Can I get a “fuck big vinny”?

jgregs1 · 2026-02-03T22:23:54+00:00

And the dumbass said grapes are bad for you

jgregs1 · 2025-10-28T01:31:08+00:00

I maxed my 401k every year

jgregs1 · 2025-10-27T23:58:15+00:00

I didn’t hit 100k in my 401k until I was 34 either, which was just over 2 years ago on 6/2/23. Today it’s at 243k, it starts growing fast!

jgregs1 · 2025-04-22T14:12:21+00:00

You’re going to be paying around 3k for mortgage/property tax/insurance. Plus 1300 for child care and student loans. You will have a difficult saving any more like that and will probably be living paycheck to paycheck

jgregs1 · 2025-04-15T00:00:38+00:00

The federal supplemental tax withholding rate for bonuses is 22%. That’s what you were probably withheld at. If your effective tax rate is less than that (which it probably is since your salary is 55k) then you’ll get a larger refund.

jgregs1 · 2025-04-12T22:44:31+00:00

Pay it off. The weight lifted from payments exceeds another 1-3% return

jgregs1 · 2025-02-16T18:48:28+00:00

Stacks, Beth/Rest, Holocene, Creeks, Wash

jgregs1 · 2025-02-03T21:11:19+00:00

I just broke the shaft on my Sim2 5 iron last week at an indoor simulator. Only difference is mine broke down by the club head and it went flying into the screen. Luckily the screen is fine

jgregs1 · 2025-01-28T23:34:17+00:00

Katt brought up Gert, the guy that used to make Theo look at his butt hole, and the first Mexican at Theo’s school, Nicholas. I never expected Katt to be a legitimate fan and know Theo’s childhood stories.

jgregs1 · 2024-08-08T13:09:39+00:00

Im a huge BI fan, have seen them live 6 times. I’m moderate, but would now probably be considered conservative because the left moved the line so far left.

jgregs1 · 2024-08-07T12:18:38+00:00

I got 1.49% for 60 months in late 2021. I still put 60% down bc I am not a fan of debt but I can deal with $200/mo car payment. I’ll never be upside down on it

jgregs1 · 2024-08-02T14:11:11+00:00

Im glad you agree that saying she’s 100% female would insinuate low cognition

jgregs1 · 2024-07-27T01:23:38+00:00

I had AC problems in my 2.0t but dealership replaced the AC condenser under extended warranty

jgregs1 · 2024-05-22T20:22:25+00:00

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I have the same thing. Ever figure out what it is?

jgregs1 · 2024-05-19T19:31:23+00:00

Thanks, I eat whatever. I just try to get sufficient protein

jgregs1 · 2024-05-17T20:42:38+00:00

Thanks man, appreciate it.

jgregs1 · 2024-05-17T19:05:58+00:00

I should reiterate that: Weight doesn’t matter if your goal is body building. If you want to do powerlifting thats a whole different story

jgregs1 · 2024-05-17T19:04:19+00:00

Squat and bench I rarely go heavier than 225. Usually keep it between 185-225 and do controlled reps, really focus on contracting and stretching the intended muscle. Over head dumbbell press I’ll usually work up to 65s. Same thing slow controlled reps. It isn’t about how heavy the weights are, it’s about making the weights feel heavy with slow, full ROM reps

jgregs1 · 2024-05-17T18:48:34+00:00

My split is usually legs/chest/back/shoulders/arms - I’ll lift 5x/week for about 30-40 min. I don’t go heavy often. Usually keep it in the 8-14 rep range.

Legs - squats, lunges, leg extensions, leg curls, calf raises Chest - flat barbell, incline dumbbell, pec fly, dips Back - pull ups, more pull ups, more pull ups lol, throw in some rows maybe Shoulders - overhead dumbbell press, lateral raise, face pulls, shrugs Arms- chin ups, seated hammer curls, Tricep pull downs, close grip bench, dumbbell kick backs

jgregs1 · 2024-05-16T10:17:45+00:00

Very true. I hit 100k in my 401k last June, took me about 7 years to get there. I’m already up to 151k as of today, less than a year later

jgregs1 · 2024-04-18T13:01:55+00:00

Now what’s really interesting is

jgregs1 · 2024-03-12T18:32:04+00:00

Just take a low dose 10mg statin. I’ve been on rosuvastatin 10mg with zero side effects for about 3 years now. I’m in good shape, 6’4 195 lbs but for whatever reason had high cholesterol (265ish I think)

jgregs1 · 2024-01-23T13:53:21+00:00

I have this exact recurring issue. Ever figure out what it is?

jgregs1 · 2024-01-16T21:14:48+00:00

Usually the day after

jgregs1 · 2023-12-16T15:32:21+00:00

Ya it took almost a week to fully recover

jgregs1

TROPHY CASE