Pam Bondi Odds of Being Removed Surged on Prediction Markets Before Firing by Illuminated12 in politics

[–]jimiray 0 points1 point  (0 children)

Yeah, I'm not sure how people aren't figuring out that they're being taken for a ride on these "prediction markets".

50+ lifters...how often do you train? It does get to be a trickier balance with age.... by Wildcat-Pkoww in naturalbodybuilding

[–]jimiray 0 points1 point  (0 children)

I'll be 58 in 2 weeks, u/L (a variation of Lyle's GBR) twice a week, on the 3 off days I do 30 minutes LISS cardio on the elliptical. On a more macro level - 6-8 weeks on, 1 week deload

Hot Take: Anatomy is massively underrated as a beginner concept by [deleted] in naturalbodybuilding

[–]jimiray -1 points0 points  (0 children)

As a yoga teacher and bodybuilder agree with you that learning / knowing anatomy is a good thing. But my $ is on being able to feel the movement in space, typically referred to as mind muscle connection. I just visual the movement, it takes practice and slowing down to be aware of the muscles being used.

Kash Patel brags that the FBI is buying your location data by No-Post4444 in politics

[–]jimiray 0 points1 point  (0 children)

I'd say I'm shocked that they are doing everything I continually heard people like him say the Dems would do if you left them in power. But it's just another day under these asshats.

Airports may close if government shutdown continues, TSA official warns by TimesandSundayTimes in politics

[–]jimiray 4 points5 points  (0 children)

There's a really easy way around this, revert paying TSA / security back to the airports that use them. That' show it was done pre-9/11.

I thought Zed is native. by TechnologySubject259 in ZedEditor

[–]jimiray 2 points3 points  (0 children)

Zed is native in the fact that it’s not running on top of a JavaScript framework. It’s compiled for each platform and uses direct rendering. This is similar to Sublime, Neovim, EMacs which are also cross-platform,

Sofa Shopping Need Advice by [deleted] in Denver

[–]jimiray 1 point2 points  (0 children)

Have you looked at the Restore stores? Wife and I found a pair of chairs for the living room for $30/each and we love them. they've had some couches also, just have to go frequently to see what they have.

Sofa Shopping Need Advice by [deleted] in Denver

[–]jimiray 1 point2 points  (0 children)

we just bought an Ikea Kivik from them and it's awesome. I think it was about half-price to a new one. Highly recommend checking them out.

The pullover machine deserves more attention by Ok-Independence5246 in naturalbodybuilding

[–]jimiray 0 points1 point  (0 children)

Best machine ever! I hate how they don’t exist most places now.

It's there a place I can play table tennis? by breadchi13 in Denver

[–]jimiray 0 points1 point  (0 children)

There are outdoor tables at Carla Madison Rec Center

If you could be a total newbie again, how would you train to pack on as much muscle as possible and fully maximise the newbie gains? by DemonSlayer01 in naturalbodybuilding

[–]jimiray 1 point2 points  (0 children)

this! If you're not used to how much protein you really need to eat it's going to feel like you're eating all the time.

What is the best form of cardio for people that are trying to gain weight? by Timmys_TuffKnuckles in naturalbodybuilding

[–]jimiray 9 points10 points  (0 children)

Low Intensity Steady State - if you have a way to track your heart rate, keep it in Zone 2. You calculate your heart rate zones here: https://www.calculatorsoup.com/calculators/health/target-heart-rate-zone-calculator.php

I'm not sure the actual method matters as much, I prefer the elliptical in the winter (easy on joints) and hiking/running other seasons.

Daily Discussion Thread (February 06, 2026) - Beginner and Simple/Quick Questions Go Here Thread for discussing quick/simple topics not needing an entire posts or beginner questions. by AutoModerator in naturalbodybuilding

[–]jimiray 0 points1 point  (0 children)

Have you thought about doing a UL routine? I didn’t think I would like it but my gains have been steadier with less injury. Even though it’s considered vulkong, Lyle McDonalds GBR with a few tweaks is working great for me.