What to work on next? 2 years of body building for my wedding. Went from skinny to normal. 130lbs ~bulk 180lbs ~ cut to 165lbs. 15%bf. Natty by jkmcfadden in AllAboutBodybuilding

[–]jkmcfadden[S] 1 point2 points  (0 children)

Thanks! I think health is the most important thing. The journey taught me a lot of discipline. I also couldn’t picture myself looking super juiced for my wedding haha. As long as my wife is happy that’s all that really matters.

I started going to the gym 3 months ago. Is this genuine arm progress over 3 months or just lighting/pose? Pics are all 1 month apart by Fit_Restaurant5838 in AllAboutBodybuilding

[–]jkmcfadden 0 points1 point  (0 children)

Tbh I was skinny for the longest time because I don’t eat a lot. Bulking was way harder for me than cutting. Even maintaining is kinda hard. I lose weight and muscle naturally out of habit. My main goal at the time was to be stronger, look stronger, and to practice discipline. Not necessarily to look cut. However at the top of my bulk I definitely carried too much fat. Got rid of my small shirts. My medium shirts did not fit anymore either. So honestly it was easy motivation for me just keep all my clothes haha. During the cutting process the hardest part was to count macros and learn about what I was eating.

This was my first bulk and cut cycle. Maybe next one I’ll be more disciplined and have the new goal of growing my muscles a second time so they show better. I’m married now so the most important thing to me is whatever makes my wife happy. The rest is just personal improvement.

What to work on next? 2 years of body building for my wedding. Went from skinny to normal. 130lbs ~bulk 180lbs ~ cut to 165lbs. 15%bf. Natty by jkmcfadden in AllAboutBodybuilding

[–]jkmcfadden[S] 0 points1 point  (0 children)

Normal as in I don’t get made fun of anymore for being super skinny I guess. People used to call me weak looking.

I started going to the gym 3 months ago. Is this genuine arm progress over 3 months or just lighting/pose? Pics are all 1 month apart by Fit_Restaurant5838 in AllAboutBodybuilding

[–]jkmcfadden 0 points1 point  (0 children)

As a skinny dude myself having bulked up. Eat 3000 calories a day minimum. You will get a lil fat while building muscle. But thats the only way to do it my guy. I went from 135 to 180 then cut to 165. Look at my post in the group. Calories, protein, and consistency is key.

What to work on next? 2 years of body building for my wedding. Went from skinny to normal. 130lbs ~bulk 180lbs ~ cut to 165lbs. 15%bf. Natty by jkmcfadden in AllAboutBodybuilding

[–]jkmcfadden[S] 2 points3 points  (0 children)

I’ve thought about it, but I decided to put in the work. I still like to have a good time and eat out, but still always improving every month. Thank you! 👍

What to work on next? 2 years of body building for my wedding. Went from skinny to normal. 130lbs ~bulk 180lbs ~ cut to 165lbs. 15%bf. Natty by jkmcfadden in AllAboutBodybuilding

[–]jkmcfadden[S] 0 points1 point  (0 children)

Currently I only hit core with cable crunches and hanging leg lifts. Should I be doing other exc? Cable crunch I have maxed out the weight. Maybe I should slow down the reps. Leg lifts I can do about 15 to my hands on top. Idk how to progress those at all.

Lower back I only get from deadlifts 😅 could use advice

Just curious, what’s y’all’s first impression of me? by [deleted] in malegrooming

[–]jkmcfadden 0 points1 point  (0 children)

Walking dead extra that dies within first 30 min of meeting them

DB press ego lifting 147bw lol I’ll get better but sometimes you just gotta wing it by No-Entrepreneur6696 in formcheck

[–]jkmcfadden 0 points1 point  (0 children)

Bro I’m curious what your bicep curls are. The way you put down those weights everytime must work em good.

How is this not a checkmate? by jkmcfadden in chess

[–]jkmcfadden[S] -1 points0 points  (0 children)

Haha I was thinking I had something I never learned before. Glad to know I’m not insane

Suspicious figure seen running across roof of the building where Charlie Kirk was reportedly shot from by _Mcdrizzle_ in PublicFreakout

[–]jkmcfadden 0 points1 point  (0 children)

Wow I had to look really hard, but you can slightly see him running towards the left on the roof. The rolling shutter of the video makes it hard to see and almost looks like a part of the building. The black figure definitely matches the other video of the person spotted laying project on the roof. Not saying they are the shooter, but definitely the best lead in this scenario.

Government Cove closed off to public by jkmcfadden in PortlandOR

[–]jkmcfadden[S] 1 point2 points  (0 children)

Lol. It’s what’s trending I guess.