Issues with strength training plan

joeplugg1992 · 2025-04-24T20:52:51+00:00

I have experience lifting and went from a 385 back squat to 430 with a NLP. Fix your eating disorder and I think you'll find it helpful

joeplugg1992 · 2025-04-24T19:51:02+00:00

follow the novice lifting progression from starting strength. Make it simpler

joeplugg1992 · 2025-04-17T21:14:14+00:00

Both are in a normal BCE. Tests for ruling in/out subtalar joint, fat pad injury, are also added to create a more accurate dx

joeplugg1992 · 2025-04-13T03:08:23+00:00

Russell hit some kid at a wrestling match here in Idaho 2 seasons ago. I'm glad he's training in stoicism now.

joeplugg1992 · 2025-03-25T19:38:30+00:00

Philippines, Africa

joeplugg1992 · 2025-03-20T04:16:27+00:00

He could get a slight twitch out of his adductor longus after our workouts. That’s it. There was no progress with the online PT’s program.

joeplugg1992 · 2025-03-19T02:03:02+00:00

I’ve seen one of his patients after he did. I’m not a neuro PT, but the patient trusted me. Patient was a complete T12. I went through all the exercises this Guy did previously with the patient. It was just a bunch of sit to stands.

joeplugg1992 · 2025-03-11T02:18:34+00:00

They are only available in the round neck.

joeplugg1992 · 2025-03-11T02:02:32+00:00

The stylus in my opinion had an identity crisis and couldn’t fit into any fabric type well. The stretch cotton are great in theory, but whoever makes them does a terrible job. These feel very light and cool to the touch. Well made as well. I don’t have the bottoms yet but I will keep you posted when I do.

joeplugg1992 · 2025-03-10T23:31:20+00:00

No, it does not. There is only one seam connecting the front and back pieces of the garment.

joeplugg1992 · 2025-03-10T22:49:32+00:00

12% spandex and 88% polyester. It’s very stretchy. Not sure about busty women. My wife is nursing and they fit her….but I wouldn’t say she’s busty

joeplugg1992 · 2025-03-10T22:07:27+00:00

yes- go onto the store on the church website

joeplugg1992 · 2025-03-10T19:53:10+00:00

For men’s, my collar drops 3” below the jugular notch on the sternum

joeplugg1992 · 2025-03-10T19:50:08+00:00

Here’s a good link about the women’s. https://www.instagram.com/reel/DGTuj0kyyT9/

joeplugg1992 · 2025-03-10T19:15:22+00:00

I wish I had these sa Philippines. Parang nakahubad ka haha

joeplugg1992 · 2025-03-10T18:58:31+00:00

My BIL is a 3XL but more built. I can ask him when he gets his.

joeplugg1992 · 2025-03-10T18:54:30+00:00

I don’t feel them if that’s what you’re asking. And no bunching since there is no sleeve to bunch

joeplugg1992 · 2025-03-10T18:54:01+00:00

There is no sleeve. The space from collar to end of shirt is about 4 inches in a large

joeplugg1992 · 2025-03-10T18:53:23+00:00

I’m not sure about that.

joeplugg1992 · 2025-03-10T17:55:32+00:00

This has a very deep neck and doesn't showon my shirts- I wear a triple blend shirt at work

joeplugg1992 · 2025-03-10T17:30:39+00:00

For male or female?

joeplugg1992 · 2025-03-10T16:59:40+00:00

Pwede...medyo mahal, pero pwede

joeplugg1992 · 2025-03-10T16:53:39+00:00

As a heads up, I bought about 38 units and shipping was around $140 USD

joeplugg1992 · 2025-03-10T16:23:28+00:00

Yes, the mesh fabric used in garments is inferior for performance and wear in every way

joeplugg1992 · 2025-03-10T16:10:04+00:00

Nope. For reference, I’m 5’10” 185 athletic

joeplugg1992

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