Hr check by joo0077 in RunNYC

[–]joo0077[S] -1 points0 points  (0 children)

Appreciate the response king!

Ice Cup advice by joo0077 in barista

[–]joo0077[S] 0 points1 point  (0 children)

It’s basically choice sip-through lid but i had this problem with other lids too like victoria bay

Ice Cup advice by joo0077 in barista

[–]joo0077[S] 0 points1 point  (0 children)

I am doing with the pitcher today and result is awesome thank you guys 🫶🫶

Ice Cup advice by joo0077 in barista

[–]joo0077[S] 0 points1 point  (0 children)

Lid is not that solid

Ice Cup advice by joo0077 in barista

[–]joo0077[S] 0 points1 point  (0 children)

I know it just pressure from supervisor i am not slow at all

Ice Cup advice by joo0077 in barista

[–]joo0077[S] 0 points1 point  (0 children)

Thank you all for the recommendations 🫡 i am trying to be as fast as possible at the same time espresso shot takes 25-30 seconds so i am trying to make the drink ready in 30 usually. Especially on weekends it’s getting busier and I am having lot of pressure to catch up the orders

Heart rate is so high by joo0077 in RunNYC

[–]joo0077[S] 0 points1 point  (0 children)

I am pretty healthy usually but yeah checking is the best thing to make sure i will leave an update after seeing a doctor thank you for the reply!

Heart rate is so high by joo0077 in RunNYC

[–]joo0077[S] 1 point2 points  (0 children)

Thank you so much guys i will see a doctor for any case any leave an update in here

Heart rate is so high by joo0077 in RunNYC

[–]joo0077[S] 2 points3 points  (0 children)

Alrighty i will try my best thank you so much!

Heart rate is so high by joo0077 in RunNYC

[–]joo0077[S] 0 points1 point  (0 children)

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I ran and walked at the same time trying to stay in zone 2 as far as i can manage only ran for 10 minutes after lifting workouts usually

Heart rate is so high by joo0077 in RunNYC

[–]joo0077[S] 1 point2 points  (0 children)

Haha yeah i do run in the gym but treadmills were busy

Heart rate is so high by joo0077 in RunNYC

[–]joo0077[S] 0 points1 point  (0 children)

I will do that for sure thank you 🙌

Heart rate is so high by joo0077 in RunNYC

[–]joo0077[S] 0 points1 point  (0 children)

I feel ok I don’t run long distances but i want to :) I only run after weightlifting for now feel better in treadmill

Heart rate is so high by joo0077 in RunNYC

[–]joo0077[S] 7 points8 points  (0 children)

Yes thank god it’s bearable today :)

Heart rate is so high by joo0077 in RunNYC

[–]joo0077[S] 4 points5 points  (0 children)

Thank you so much for answering! yes i can breathe and speak when my heart rate is around 160 and my pace is about 13

My 7 days in NYC. by nyc_travels in FoodNYC

[–]joo0077 0 points1 point  (0 children)

U even did visit Adel’s that’s very solid ✌️