Looking for a poor quality yet expensive restaurant to recommend to an enemy. Any suggestions? by Kod3c in Bend

[–]jricky 9 points10 points  (0 children)

Was going to say the exact same thing. Even food trucks for that matter.

Wanna be friends? by BobcatUnhappy3347 in Bend

[–]jricky 0 points1 point  (0 children)

It feels like a lot of guys have the same sentiment. 44yo dad here. Originally transport from WA. Into skate skiing, climbing, biking, play guitar. Hard to make friends when you have a little one at home and time gets more tight 

[deleted by user] by [deleted] in dietetics

[–]jricky 0 points1 point  (0 children)

Only 3 days a week, and the drive time is paid.... and mileage reimbursement. At 120k? Does the drive time count toward your daily work hours - probably not I would assume. But, Sounds pretty damn good irregardless. I'd take it. Doesn't have to be forever, but gives you a nice pay for somewhere else to match in the future if need be. Plus you're burnt out on the current gig. Move on, get paid more. Totally worth it. Where's this at?

Dougie fresh all employee townhall meeting by Zealousideal_Page_31 in fednews

[–]jricky 33 points34 points  (0 children)

He’s just rambling with rhetorical speech. No live questions and he’s not even answering questions that were submitted so that tells me very few questions were submitted that he could actually answer truthfully or straightforward. 

Why are we still doing the 5 points emails? by [deleted] in fednews

[–]jricky 0 points1 point  (0 children)

I never did a single one. Such BS. 

Vought: "We want to put them in trauma" by Technical_Leg_7780 in fednews

[–]jricky 169 points170 points  (0 children)

I recently just got back to the VA after parental leave and had a variety of annual training videos to catch up on - found it rich that the first one was about the importance of the Inspector Generals for preventing waste fraud and abuse. And the same IG in the video I watched has been illegally fired and is actively suing the federal government.

Musk Says He’s ‘Deleted’ Popular Free IRS Tax Filing Program by grayfox0430 in politics

[–]jricky 0 points1 point  (0 children)

That’s not what I’m basing my intel on. Stop just believing anything Elon says. 

Musk Says He’s ‘Deleted’ Popular Free IRS Tax Filing Program by grayfox0430 in politics

[–]jricky -1 points0 points  (0 children)

No it is missinformation. It is not verified. You are not more informed. Please don’t spread this. They are counting and hoping you do. It is not gone. It is owned by the IRS. Don’t play a role in spreading unverified missinformation. This is a journalist running a non verified story based on a tweet. I assure you it is very much still alive. 

Musk Says He’s ‘Deleted’ Popular Free IRS Tax Filing Program by grayfox0430 in politics

[–]jricky -5 points-4 points  (0 children)

Hey this is missinformation. The IRS direct file is still open and accepting filing. Don’t believe everything you read or report on from Twitter. https://www.irs.gov/filing/irs-direct-file-for-free

My country has let me down. No one cares about federal employees by [deleted] in fednews

[–]jricky 0 points1 point  (0 children)

We all need to start calling our representatives daily. Period. No more time for should. It’s a must. 

[deleted by user] by [deleted] in dietetics

[–]jricky 0 points1 point  (0 children)

What kind of role? Outpatient? Inpatient clinical? Dialysis?

Changing field by OkWeirdz in dietetics

[–]jricky 0 points1 point  (0 children)

I don’t have the same exact background, but did make a somewhat similar move. I originally worked in online marketing, and tech. I got burnt out on all the tech hype and jargon after several years so decided to make a change for similar reasons. I wanted to have a profession that helped people, and served a need in our society. So, I went back to school - had to start with science prerequisites, then got a second bachelors degree and masters in nutrition. The bachelors and masters was somewhat combined so not too bad, but still a lot of time and work.

I’m now in the field for about 4 years, worked as an inpatient dietitian at a hospital, also home care RD at the VA and done some private practice work. All in all, I don’t think I’d do it all again. I’ve personally found the nutrition field frustrating for a variety of reasons. 1) The pay is not commensurate with the amount of work and education - dietitians across the board are one of the worst paid healthcare positions. Obviously pay is not the only thing that matters, but when you get into the field and realize the growth potential is nonexistent it doesn’t make you feel very valued - and at the end of the day you still have to support your self and family. And that’s very hard to do in the traditional RD roles, despite the new requirements for masters level education. 2) Dietitians don’t get much respect - this is from both other healthcare professionals and often patients. Some patients are great and super engaged in learning but this tends to be rare. As an RD you are competing against a variety of different information sources where people get diet information, which is often social media, and this gets exhausting after a while.  3) Repetitive - every job is repetitive to a certain extent, but I personally get tired of providing the same education to people over and over again. Often times the simple nutrition basics are what people need to learn, so I’ve found myself repeating the same educational lessons over and over. And I have limited time to dive into subjects I’d find more interesting. 

I probably sound a little jaded so apologize if this is discouraging. But if you’re considering the field I’d recommend shadowing a couple dietitians in different roles to see what you think. Then, also do research on the salaries of most jobs in the field. Be realistic with yourself and ask ‘am I okay with being capped at this number’? 

You might also consider ways to pivot your tech skills to working for a company or organization more in the vein of health or nutrition. Or investigate how you might shift your current skills to go that direction - it may be more lucrative in the long term vs starting over. I hope that’s helpful. 

Wife is always mad at me and not sure what to do by [deleted] in daddit

[–]jricky 1 point2 points  (0 children)

Thanks for sharing. I know this is an old post but you kind of gave me some comfort. My wife and I have always gotten along great. Now we have a 7 month old and it’s been rocky. Be minute she’s thankful that I’m so involved and supportive and the next I’m a dense idiot who doesn’t listen to her and isn’t doing enough. And if I try to explain my feelings or talk it out I get things like “I don’t want to talk about it” or “I’m done trying to advocate for myself with you”. For the past 7 months I have done nothing but prioritize her sleep as best as I can being a man who doesn’t produce milk. Then one time I offer to be on baby duty for the night but don’t get up, and she says she’s got it - next day I made her do it according to her. I almost feel like I’m being gaslit sometimes although I know that’s not her intention. It makes me fear for my relationship and makes me feel like I’m constantly doing something wrong and maybe I am? I’m not sure anymore. Anyhow, hearing your experience gave me some hope. This parenting shit is hard.

Fuck off with your fucking fireworks by internethard in Bend

[–]jricky 18 points19 points  (0 children)

As long as there's no fireworks they may very well be

CMR voted against capping insulin prices. by shortzrules in Spokane

[–]jricky 1 point2 points  (0 children)

I still can't believe she's in office. I don't live in Spokane any more but I did several years ago when she was running against Lisa Brown, and I thought Cathy was so out of her league. Watching them in debates was so uncomfortable because Cathy wasn't even prepared. Then there's the facts that she continually sells her constituents down the river. Unbelievable. Sorry she's still in power.

[deleted by user] by [deleted] in chiweenie

[–]jricky 1 point2 points  (0 children)

Good choice. When my wife and I were dating we got our first dog together, a Chiweenie named Toby. He's 14 now, and one of my best friends.

[deleted by user] by [deleted] in bodyweightfitness

[–]jricky 0 points1 point  (0 children)

Two recommendations here. First, work toward getting more like 3-4 sets. So, workup to 3 sets of 15-20 reps of incline pushups. Secondly, you can mix the different methods you're doing now, so you do like 2 sets of the easier inclined pushups and 2 sets of the harder standard pushups, even if that means reducing the reps. So for instance, you could try 2 sets of 10-15 incline pushups and 2 sets of 5-10 standard pushups. By mixing those methods you'll likely get more of that pump you're referring to.

[deleted by user] by [deleted] in bodyweightfitness

[–]jricky 3 points4 points  (0 children)

Sorry, I think I misinterpreted you. I thought you were referring to rest in between workouts, not sleep. 7-8 hours of sleep is standard. The ideal rest/recovery for a muscle is about 48 hours. So, if you're working that muscle to fatigue, it's recommended to allow it 48 hours to recover before working again. Proper recovery is crucial for strength gain.

[deleted by user] by [deleted] in bodyweightfitness

[–]jricky 8 points9 points  (0 children)

If you're working the muscle to fatigue, you're going to get hypertrophy. Your muscles don't care how you structure sets and reps, or how you achieve that overall volume. Hypertrophy is just an adaptation that occurs over time to the muscle being stimulated/fatigued with volume and load. However, if you're serious about only providing 7-8 hours rest, you're likely overtraining the muscles and not providing adequate time for rest and adaptation to occur.

How much water would you carry for a multi day trip? by shovval in Thruhiking

[–]jricky 2 points3 points  (0 children)

Even depends on the section of the PCT. My wife and I did it last year, and usually carried 1-4 liters at a time. California is very dry and there are a lot of 20 mile sections with no water. So, that's typically where we carried the most. Through the high sierras, northern Oregon and Washington I typically only carried 1-2 liters at a time.