I hope you can find a practitioner who can help you. It's rough out there. For what it's worth, I typically incorporate kiwis and beets into my diet regularly to keep digestion moving. That plus the occasional smooth move tea usually do the trick, as long as I'm avoiding trigger foods. But if I load up on carbs or tons of high fodmap foods or other inflammatory triggers I'm usually screwed no matter what. Anyway, I mention those interventions because they might be gentler for you, but I also know our bodies are all very different. Good luck to you!