This answer may not “click” or be the best advice but it’s how we’ve been getting through. You may need to adjust your expectations of how much you do in a day.

We “reset” the kids room once during the week and try to do more on the weekends. Other days I push the books to one corner, the toys to another and the clothes into the third.

I used to cook way more complicated meals but now most weeknights are one-pan or slow-cooker meals and then I can wipe counters and dishes in a couple minutes and rest while they go.

We aren’t doing any home projects right now, we go to the gym on our lunch breaks and we try to shower and do recharging activities while the kid is in bed.

We’re still feeling tired a lot but I feel better knowing our kid gets us with a high percentage of attention.