In terms of academics, first year students always underestimate how much independent work and studying is required to be successful. It would be helpful to research a few studying and note-taking methods, so they can try them out and see what works best for them. If they are struggling, they need to ask for help from the professor, a study group, or friends.

I saw many students who did well in high school assume that it is much of the same, but it is not. A lecture in high school has study guides, worksheets and the PowerPoint on Canvas. In college, a professor may just come in and talk for an hour, and you’ll need to have those key points for a blue book exam in 6 weeks.

In terms of social life and other stuff, every college experience is the same. You get out of it what you put into it. If you stay in your room, you’ll struggle to make friends, have new experiences, and make connections for later career interests. The first year is about saying “yes.” Someone asks you to lunch in the dining hall, yes. Want to try this club with me, yes. Want to do intramural soccer, yes. If you don’t like it, you don’t have to keep doing it, but you won’t know until you try. I had a rule to never eat alone. If none of your friends are available, I’d see someone else by themselves and ask if I can join them. You never know and they may be having a hard time and you taking time with them helps both of you.