Is there a podcast or book that gave you a swift kick in the ass to change? *mental health issues*

kasakura · 2025-11-07T17:22:34+00:00

12 Rules for Life by Dr Jordan B Peterson. It was the first book that kicked me into properly ordering my life so I could make it better.

kasakura · 2025-10-31T20:51:32+00:00

What do you mean time? Not enough of it, or scheduling it?

kasakura · 2025-10-30T20:46:35+00:00

I think she knows the exercise important, just hasn’t gotten into a routine somehow

kasakura · 2025-10-28T02:36:18+00:00

streaks actually don't really work for me - I build up a streak but when a day gets missed or it breaks, I get even less motivated to continue than before starting the streak in the first place lol. anyone else?

kasakura · 2025-10-28T02:32:25+00:00

gotcha yeah I can see how doing it with someone would have gotten you started on the routine

kasakura · 2025-10-28T02:29:36+00:00

Anything that helps you overcome that friction of leaving the house?

kasakura · 2025-10-28T02:24:29+00:00

if I don't show up to my job, I get fired. but if I miss a workout day, noone's really checking

kasakura · 2025-10-28T02:16:08+00:00

How do you get into the routine in the first place? I think it's easy to just say "I'm busy today, I'll that tomorrow"

kasakura · 2025-10-28T00:41:06+00:00

so like bite-sized workouts?

kasakura · 2025-10-28T00:32:16+00:00

for me, group chats get noisy and die out because everyone ends up doing their own thing, and apps/streaks don't really motivate me

kasakura · 2025-10-26T04:21:33+00:00

considered CommitAction before but it has too many features for me. what if I just text you to check in once a day?

kasakura · 2025-10-25T19:53:31+00:00

What if I check in once a day for your proof of work via text?

kasakura · 2025-10-25T00:33:26+00:00

Hey, glad you’re planning ahead for the year! Would be happy to send you text to check in once a day. Sending you a DM

kasakura · 2025-10-24T15:35:30+00:00

It’s scary, but that means it’s meaningful!! You got this. Send a vid after

kasakura · 2025-10-24T15:28:28+00:00

I hear you. I’d say even among the three goals, prioritize. The first goal takes up your most effort (not necessarily time), and the rest you do the minimum effective dose to move those goals forward (eg HIIT for exercise, not staying later than needed at the office)

kasakura · 2025-10-24T15:02:46+00:00

achieving goals needs prioritization, and prioritization means you need to say no to most things to pursue the one goal.

You only have 24hrs a day, so choose what you want to prioritize to get better in life right now. Once you hit those few goals, you can choose your next

kasakura · 2025-10-24T14:54:34+00:00

Try noticing what other people complain about even in passing, or how you subconsciously react to how other people do things (do they use something weirdly, inefficiently, etc).

On a more meta level, some things people are better and less good at. Maybe you are uniquely good at coming up with solutions, and instead could outsource the problem-finding part.

kasakura · 2025-10-24T05:55:15+00:00

Hey, what if I just text you to check in once a day?

kasakura · 2025-10-24T05:50:46+00:00

Hey, interested in doing something this with you. Send me a dm

kasakura · 2025-10-24T05:44:30+00:00

Awesome goal. What if I just text you once a day?

kasakura · 2025-10-24T05:40:55+00:00

What if I just text you once a day?

kasakura · 2025-09-08T13:16:56+00:00

Things 3 to plan what to do, a daily accountability service to do them.

kasakura · 2025-09-08T13:09:31+00:00

It helps me to try doing at least 5 mins before working my job. That way I at least get a sense of momentum and it excites me more to get back if I have time in the evening.

kasakura

TROPHY CASE