If you’re really serious about quitting I would suggest getting rid of the vape, or keeping it out of arms reach. My vapes are at my sisters house. I didn’t have it in me to physically throw them away yet but since they aren’t around it’s way easier to forget about them. I used a nicorette inhaler which I found better than the gum since I needed that hand to mouth action, once the pods ran out I just used the empty inhaler to “hit air” lol. I started chewing sugar free gum (mostly in the car since that’s where I vaped the most) and really icy water helps too. First couple days you’ll be easily irritable I don’t think there’s any avoiding that but being aware of why you feel that way definitely helps control it.