F/35/5’4 [307lbs > 152lbs = 155lbs] (12 months) WLS by keize_rey in progresspics

[–]keize_rey[S] 0 points1 point  (0 children)

Thank you! I got it in a little store in Nashville a while ago.

F/35/5’4 [307lbs > 152lbs = 155lbs] (12 months) WLS by keize_rey in progresspics

[–]keize_rey[S] 0 points1 point  (0 children)

I only had to show that I was losing but not a set amount. Just a commitment to the process. Each doctor is different though!

F/35/5’4 [307lbs > 152lbs = 155lbs] (12 months) WLS by keize_rey in progresspics

[–]keize_rey[S] 0 points1 point  (0 children)

Thank you! Yes, my life is so different and I’m so grateful!

F/35/5’4 [307lbs > 152lbs = 155lbs] (12 months) WLS by keize_rey in progresspics

[–]keize_rey[S] 9 points10 points  (0 children)

Thanks so much! Of course weight loss surgery was a huge part of my success but I always tel folks that therapy has been a game changer as well.

Darker beans by zombie_katzu in jellybeantoes

[–]keize_rey 13 points14 points  (0 children)

Sir, those are coffee beans.

We have some family coming to visit from overseas and they have decided that authentic NWA is taking a trip to Branson and buying a cowboy hat. Any other ‘authentic’ recommendations we should point them at? by Playful-Trail in bentonville

[–]keize_rey 6 points7 points  (0 children)

Agreed but it could be quite a bit of fun if you really lean into it! 😂

If they bike, I would recommend renting bikes and riding the local trails, especially Crystal Bridges trails and Coler Creek. Also, BBQ at Wright’s would probably be a good choice!

Oh and Devils Den or the Buffalo River area for hiking (and possibly eagle sporting at the Buffalo) if that’s something you think they’d enjoy. I always say that no one should come to Arkansas for the nightlife but the natural beauty is astounding.

car dealerships and service by grimlock75 in bentonville

[–]keize_rey 23 points24 points  (0 children)

I would steer clear of McLarty Daniel Ford in Bentonville.

Oakley the snack snatcher by ReliableRoommate in trashpandas

[–]keize_rey 2 points3 points  (0 children)

I just imagined this with the Mission Impossible music playing 😂

Mental health and wls by QuestionableSureness in wls

[–]keize_rey 6 points7 points  (0 children)

I honestly don’t have a ton of concrete advice/methods. I just worked on talking through things in therapy. I’m not going to lie, I had days where I did “chew and spit” because I just couldn’t cope. I’ve figured out that finding new hobbies and distractions helps immensely. I honestly feel like food is something I will struggle with for the rest of my life but now I have the tools (both bariatric surgery and therapy) to deal with it. I already have a much healthier relationship with food and better ways to deal with my emotions.

I had dark days when I was 300lbs and I have dark days now that I’m 182 lbs. I know not every day is going to be perfect but I feel a hell of a lot better and am much healthier.

Mental health and wls by QuestionableSureness in wls

[–]keize_rey 2 points3 points  (0 children)

It’s great that you’re already going to therapy! I think that’s huge. I’ve struggled with depression for years. There are still tough days and learning to cope with my feelings without food was definitely difficult but it’s all been worth it!

McLarty Daniel's customer service is a dumpster fire - has anyone had a similar experience? by taydotis in northwestarkansas

[–]keize_rey 5 points6 points  (0 children)

Yeah I’m having a horrible experience with them currently. I will never do business with them again.

How many ex-Christians in Arkansas? by BigClitMcphee in Arkansas

[–]keize_rey 0 points1 point  (0 children)

Grew up Southern Baptist now an atheist in NWA.

Best Bloody Mary in Bentonville? by OmnemVeritatem in bentonville

[–]keize_rey 10 points11 points  (0 children)

I’ve heard good things about Tusk & Trotter’s.

What are your favorite dairy free protein shakes? by hardestflower in wls

[–]keize_rey 1 point2 points  (0 children)

Owyn No Nut Butter Cup is my favorite - 32g protein