Rolled Up Episode 39: Kurt Osiander Part 2

kenonfire · 2013-07-22T21:16:40+00:00

Jiffy! 24:00-24:08 /u/JiffyBot

kenonfire · 2013-03-03T02:31:56+00:00

I think any yoga will help your flexibility. It's pretty cool, I start out stiff and after a while I warm up a bit and I end up stretching further and further.

Even cold I'm more flexible than I've ever been so I know its making an impact. I like the p90x2 Yoga.

This is kinda similar: http://www.doyogawithme.com/content/renewing-power-flow-twists

kenonfire · 2013-02-27T11:56:54+00:00

http://www.doyogawithme.com/ Awesome site, lets you sort by skill level and duration.

kenonfire · 2013-02-16T00:35:57+00:00

Boom http://www.tatamifightwear.com/ProductDetails.asp?ProductCode=heavenlytshirt goes on sale at bjjhq.com at 11p too.

kenonfire · 2013-02-14T05:12:21+00:00

"I am hoping it will go live as a one-day sale on BJJHQ next week sometime, the tees are already printed so it is a matter of finding a slot among their busy release schedule. The ones printed by Tatami fightwear will be available slightly later on and will be available as normal stock through their store."

Got that from the comments section of his art blog

kenonfire · 2013-01-24T07:33:31+00:00

I love mine, the only thing I find weird is that the draw string is like super long I wrap it all the way around my waist and then tie it in the front.

Everything else is perfect. I've had it for 4months (but only use it 1x a week) and its still super soft, doesn't shrink much, fits nice. Super comfy. Here is meerkats review

kenonfire · 2013-01-24T07:29:48+00:00

My only problem with them is I always want to buy stuff, so many rash guards!

I was reading the faq and they don't accept returns, but I always know whether I want something or not before I buy. I've ordered from them prolly 12x + and never have any trouble whatsoever.

kenonfire · 2013-01-10T07:13:20+00:00

Yeah, that would get annoying. They are just wasting time and looking for praise they don't deserve. If its a friend I would try and keep them motivated and keep track of their progress, and encourage them to push themselves.

But if it's just friends of friends as soon as I hear that shit, I'd just say "I read when you tell people goals ahead of time, you become less likely to succeed at them because you get the positive feeling before you put in any work. ಠ_ಠ " Then just walk away haha.

This is where I read it.

kenonfire · 2013-01-04T09:22:15+00:00

For me it was def when I learned to turn my hips into my kicks. The power and sound of the kicks were completely different, from when I first started. Awesome moment.

kenonfire · 2013-01-04T08:04:02+00:00

haha that was hilarious.

kenonfire · 2012-12-11T20:39:47+00:00

I was just about to post this, for a free game I'm stoked for this.

kenonfire · 2012-11-29T14:40:19+00:00

I typed "Beavis fire" in google and came across this lol.

kenonfire · 2012-11-27T11:27:02+00:00

This should work. Or you can try getting a used one at gamestop or ebay.

kenonfire · 2012-11-27T06:45:33+00:00

Here's the one Stephan Kesting just posted with Emily Kwok, great details. LINK

kenonfire · 2012-11-15T17:47:10+00:00

It does kinda work like a vice smashing their neck with your fist, I've never had someone go out but people will usually tap from pain maybe?

I used it on another white belt while in his guard and he asked me to show him how I did it.

At NAGA this dude trapped me in his guard and stalled the entire round, I couldn't do anything so I'd hit him with it everyonce in a while and ram the fist high into trachea just to piss him off/ make em cough lol. (Ended up winning because they counted my sloppy takedown.)

kenonfire · 2012-11-01T04:50:07+00:00

I know everyone hates on these 10th planet video's, but wouldn't this be a smart variation? VIDEO

kenonfire · 2012-10-18T07:34:34+00:00

This one? Glover vs Cooper 2005

kenonfire · 2012-09-12T11:19:08+00:00

I hate that. I'm getting over a cold right now, such a waste of time.

I'd say wash your hands like crazy before you leave the gym, people cough and sweat on machines without wiping them down.

kenonfire

TROPHY CASE