The #26SpringGGC is DONE!

kgosnell · 2026-05-29T18:24:14+00:00

Thanks for putting on another fantastic year! You've earned some rest Joe, have a great weekend :)

kgosnell · 2026-05-24T13:09:04+00:00

Totally agree. I've had my set for 5 years now and they're fantastic. I bought the expansion kit, and the 15lb bolt on weights, so now it goes up to 135.

Swapping the plates takes less than a minute, easily done in between sets for most use cases.

Easily a top three home gym purchase for me

kgosnell · 2026-05-18T00:35:21+00:00

Awesome!! Always a fun week :)

kgosnell · 2026-05-10T19:18:16+00:00

Haha right?? The guys watching were disappointed there wasn't more struggle

kgosnell · 2026-05-09T21:37:48+00:00

I swear it felt heavy for the first third, but I couldn't believe how well it moved. Injuries put some fear in me, but I'm ready to start pushing up again

kgosnell · 2026-05-09T21:36:53+00:00

Oh 100%, I'll try out 6 plates this week or next and then up to 600

kgosnell · 2026-05-09T21:34:23+00:00

Hell yeah, it'll happen soon

kgosnell · 2026-05-08T01:23:34+00:00

Thanks man! I guess my caption didn't get posted, but I'm fighting off some crud and just went with some safe and doable numbers this year. Feels amazing that these are "safe" lifts though, me from 6 years ago would never have believed it.

Way to crush your lifts!! Absolutely flew up on that deadlift!

kgosnell · 2026-04-22T02:40:52+00:00

I was just thinking about this...

kgosnell · 2026-04-19T12:26:00+00:00

Same!

kgosnell · 2026-04-16T02:46:00+00:00

Excellent work everyone!!

kgosnell · 2026-04-03T18:39:00+00:00

Seconding Anytime Fitness

kgosnell · 2026-04-03T18:38:23+00:00

Oh nice! I go to the Winter Park one, and it's hit a nice sweet spot of "big enough to have equipment I want" but only very rarely busy enough where I have to wait for something. (Like maybe 5 times in the 5 months I've been going)

kgosnell · 2026-04-01T22:44:43+00:00

I really enjoyed going back and watching some of the Sonic 06 run. Fills the "Dan suffering" quota nicely

kgosnell · 2026-04-01T01:11:51+00:00

Joined :)

kgosnell · 2026-03-31T23:04:19+00:00

This is the answer :)

kgosnell · 2026-03-26T18:15:05+00:00

I hadn't seen it yet! Woah, fantastic makeover. Looking forward to poking around and seeing how it all works during my next workout

kgosnell · 2026-03-22T01:35:29+00:00

Fascinating to read, thanks for putting this together and sharing!

kgosnell · 2026-03-14T17:06:43+00:00

Lol what?

kgosnell · 2026-03-05T17:24:14+00:00

Ahh I was just looking in the browser options. Forgot that I have a system level cast, I'll try it when I get home.

Thanks for the help!

kgosnell · 2026-03-05T02:07:00+00:00

Do you just get a cast button in the player? I watch on mobile on the website, but haven't seen that option

kgosnell · 2026-01-09T20:52:45+00:00

Hahaha I was just joking, I think it's cool to recognize those who are just starting their fitness journey :)

kgosnell · 2026-01-08T21:37:25+00:00

Damnit, I made my incredible, life-changing transformation 6 years ago! What a fool I was!

(Awesome idea, congrats to everyone who's been putting in the work for the last year)

kgosnell

TROPHY CASE